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West African Peanut Soup

coconut milk, sunflower & bean sprouts, lime
4.5 stars
(337 reviews)
  • Vegetarian
  • Gluten-free
  • Dairy-free
  • Egg-free
Looking for something a bit unusual but totally delectable? We're loving this West African-inspired soup made with rich coconut milk, warm spices, and a subtle peanut butter flavor. Crunchy sunflower sprouts and bean sprouts come on the side for you to sprinkle over the soup for a bit of fresh crunch, as well as a few fresh lime wedges to squeeze in if you want it a bit more tart.
Ingredients
  • Coconut Milk
  • Limes
  • Bean sprouts
  • Daikon sprouts
  • Sunflower sprouts
  • Caraway seed
  • Cayenne pepper
  • Chickpeas
  • Chile pepper flakes
  • Cilantro
  • Coriander
  • Cumin
  • Garlic
  • Lemon juice
  • Onions
  • Peanut butter
  • Sea Salt
  • Sesame oil
  • Sugar
  • Sweet potato
  • Tomatoes
  • Vegetable Broth
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 470
Total Fat 33g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 0mg
Sodium 1360mg
Total Carbs 46g
Dietary Fiber 15g
Sugars 12g
Protein 14g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
Too spicy
3 Stars
Didn't care for the chickpeas and the soup was 50% chickpeas!!
5 Stars
Really spicy and lovely...but it has a serious kick!
4 Stars
Very good. New to me. I am not a fan of sweet potatoes but I didn't notice the difference. PS: I like spice and Munchery has been doing a good with the spice.
5 Stars
AMAZING! The flavor is incredible. I added jasmine rice. Ordering it every time I see it on menu.
4 Stars
Love this soup! Perfect amount of spice.
5 Stars
This soup is delicious on its own, but even better when mixed with the coconut rice. It becomes a beautiful balance of spicy and savory, with a hint of sweetness. Loved it!
5 Stars
We loved this soup. ! It has a little bit of heat but that just lingers a bit.
1 Stars
So spicy that I couldn't eat it
3 Stars
A bit spicy!!
5 Stars
Seems you cannot go wrong with Munchery soups! This was a major winner. Rich, complex with just the right amount of heat. Serve with a salad and some flat bread and you can make a meal of this. Will definitely order again.
3 Stars
Too spicy for me.
3 Stars
Super spicy
4 Stars
The soup is delicious, but why are you cluttering it up with sweet potatoes and garbanzos? They just add a lot of calories and nothing more to the flavor. Take them away please!
5 Stars
Spicy, flavorful, and highly recommended!
5 Stars
This was truly excellent!
5 Stars
I didn't know what to expect with this soup, but the description seemed interesting. Definitely one of the best soups I've had in a long time. I was going to give it to my kids, but it's a bit too spicy for them. Lucky me, I get to have it all!
3 Stars
Entirely too spicy and I like spice but this was too much.
4 Stars
Wasn't sure if I'd like this but it was delicious. Quite spicy, great blend of spices, smooth texture with nice chunks of vegetables, made even better with the addition of the pea shoots. Yum.
5 Stars
Ok. This is simply unbelievably good. I have requested that it be available in larger quantities. Like quarts. It has just the right amount of fire. I am always leery of "spicy" dishes because they are usually wimpy. This soup is hot and perfect.
5 Stars
Wow! This soup is amazing! I've had it in various restaurants before - but this is the best. It's very hot and spicy, so not for the timid taste buds. It's actually good cold as well.
5 Stars
Best Munchery item yet! Perfect amount of spice and the sprouts added a great crunch!!
5 Stars
Smooth, spicy, delicious. Great contrast of textures. Loved it.
5 Stars
This was the best soup I've had at Munchery. It was bursting with flavor and kind of reminded me of a Burmese soup, but with somewhat different flavors. It's definitely on the spicy side, which I love.
2 Stars
The soup was so spicy it was inedible.
5 Stars
So very good! Spicy and satisfying!!
5 Stars
One of the most delicious things on the menu.