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Trout Meuniere with Herbed Rice

lemon-caper sauce, blue lake green beans
4.0 stars
(27 reviews)
  • No Nuts Added
Trout Meuniere is one of the cornerstones of Creole cooking in New Orleans. At the world-famous Galatoire's in the French Quarter, it's the most popular dish. This preparation of trout uses lemon juice and capers to create a buttery sauce for the delicate filet. Served over a bed of herbed rice alongside tender Blue Lake green beans for a taste of the bayou.
Ingredients
  • Trout
  • White rice
  • Green Snap Beans
  • Capers
  • Egg yolk
  • Lemon juice
  • Lemon peel
  • Parsley
  • Canola Oil
  • Garlic
  • Black pepper
  • Chives
  • Sea Salt
  • Thyme
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 480
Total Fat 16g
Saturated Fat 3.0g
Trans Fat 0g
Cholesterol 185mg
Sodium 690mg
Total Carbs 49g
Dietary Fiber 6g
Sugars 4g
Protein 35g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Delicious, large and moist piece of fish.
5 Stars
Absolutely amazing first experience!
5 Stars
Delicious and nutritious!