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Tapenade Roasted Ling Cod for 2

serves 2, ready in 15 minutes
4.4 stars
(10 reviews)
  • No Egg Added
Coating cod with olive tapenade before cooking it gives it flavor and keeps it moist. Heat up the herb-marinated mushrooms while the fish bakes and you've made dinner for two in about 15 minutes. We're not even kidding.
Ingredients
  • Lingcod
  • Marinated Mushrooms (Mushrooms, water, sweet red peppers (peppers, water, vinegar, citric acid, salt, sugar, calcium chloride), distilled vinegar, fresh garlic, soybean oil, balsamic vinegar (wine vinegar, grape must), salt, dried garlic, oregano, marjoram)
  • Artichokes
  • Marinated Cherry Tomatoes (Cherry Tomato, Non-Hydrogenated Sunflower Oil, Salt, Garlic, Oregano)
  • Almonds
  • Black pepper
  • Kosher Salt
  • Parsley
  • Soybean Oil
  • Sun-dried tomatoes
Nutrition
Servings Per Container: 2.0
Amount Per Serving*
Calories 160
Total Fat 7g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 970mg
Total Carbs 10g
Dietary Fiber 4g
Sugars 3g
Protein 15g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

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