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Tabouleh Bowl

quinoa, lentils, tomatoes, lemon, parsley, mint
4.4 stars
(98 reviews)
  • Vegetarian
  • No Dairy Added
  • No Nuts Added
  • Vegan
  • No Egg Added
A refreshing salad with a blend of hearty textures. It starts with steamed bulgur wheat, quinoa, and green lentils that are tossed with a mix of fresh tomatoes, crunchy cucumbers, and sliced red onion. A dressing of garlic, fresh lemon, olive oil, parsley, and mint comes on the side for you to drizzle on as you like.
Ingredients
  • Bulgur
  • Lentils
  • Red tomatoes
  • Quinoa
  • Cucumber
  • Olive Oil
  • Red Onion
  • Parsley
  • Lemon juice
  • Peppermint
  • Kosher Salt
  • Garlic
  • Bay leaf
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 450
Total Fat 14g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbs 63g
Dietary Fiber 21g
Sugars 3g
Protein 20g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
So good!
2 Stars
So very bland. I added more lemon, salt and olive oil and still it was lacking.
5 Stars
Delish. No salt or any oils/preservatives added. Well done!
4 Stars
It was good, but I think over priced for the item. Tastes good, however.
3 Stars
Needed more veggies/dressing but idea is good!
3 Stars
Ok taste but very bland...needed some salt and possibly lemon. Unfortunately, I brought this to work and wasn't able to make it taste better.