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Spice Rubbed Grilled Tofu

brussels sprouts, apple chutney, pomegranate
4.1 stars
(389 reviews)
  • Vegetarian
  • No Gluten Added
  • No Dairy Added
  • No Nuts Added
  • Vegan
  • No Egg Added
Local Orchid tofu is marinated with maple sugar, paprika, cumin, coriander, and thyme, then grilled to perfection. The tofu is served over caramelized Brussels sprouts and topped with a side of spiced green apple chutney and a sprinkle of pomegranate seeds.
Ingredients
  • Firm Tofu
  • Brussels sprouts
  • Apples
  • Cider vinegar
  • Golden raisins
  • Olive Oil
  • Pomegranates
  • Celery
  • Ginger root
  • Onions
  • Sugar
  • Whole grain mustard
  • Black pepper
  • Kosher Salt
  • Maple Sugar
  • Cayenne pepper
  • Coriander
  • Cumin
  • Paprika
  • Parsley
  • Thyme
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 390
Total Fat 21g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbs 41g
Dietary Fiber 8g
Sugars 24g
Protein 16g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
Brussel sprouts were fantastic! But the tofu was a bit boring
5 Stars
So yummy!
4 Stars
I enjoyed this dish. It's light and yummy when all the ingredients are combined. I gave it 4 stars instead of 5 because the portion of chutney should've been bigger. It really made the dish!
5 Stars
GreAt!!
1 Stars
Yikes.
3 Stars
Good flavors but a little dry. Could use a sauce or something
2 Stars
Very very very bland. It was crying out for garlic or some other seasoning. I felt like I was eating a brick of plain tofu right from the package.
5 Stars
so flavorful and the brussels sprouts with pomegranate seeds is phenomenal!
3 Stars
Disappointing, as it's a bit flavorless. The tofu definitely needs more seasoning.
5 Stars
Delicious! Will definitely order again
4 Stars
I loved the Brussels sprouts. The tofu was ok.
5 Stars
Umami
5 Stars
I loved it. Light but satisfying. I'm hoping to order it today, in fact.
4 Stars
My boyfriend says "pretty good," but not enough food.
3 Stars
OiIliooiikkkkkklkkk
4 Stars
I expected more of a maple flavor, I solved that by adding maple syrup which made this shine. I liked the pomegranate seeds, added a burst of flavor and texture.
1 Stars
Tofu was really bland
4 Stars
One side of the tofu was charred black. But after that side was trimmed off, the tofu and brussel sprouts were very tasty.
2 Stars
The shredded brussels sprouts were interesting, but the tofu was among the blandest I've ever tasted. "Maple glazed"? Not a hint of maple flavor. And while the vegetables were plentiful, there was just a tiny piece of tasteless tofu. Disappointing.
4 Stars
The tofu was great and the Brussel sprouts would have been perfect if they hadn't been over salted. Good meal but my husband did need a bigger portion.
2 Stars
Needed a lot more of the sauce and some different texture. Last time we ordered this dish, it came with dried cranberries which was much better. This time the dish lacked flavor.
3 Stars
Tofu was pretty bland.
4 Stars
The tofu itself was yum but under-seasoned/bland. It had s super-mild ground-spice dry-rub and not a "glaze". Would have been nice with shallots, ginger, or garlic, or maybe a flavorful sauce. The chutney was good.
4 Stars
Portion was on the small side. Tofu needed more flavor. However it's a vegan item so I am grateful for that.
5 Stars
This was certainly a delicious and healthy meal! E.A.
2 Stars
Dry and accompaniments were all too vinegary.
3 Stars
The dish was tasty but portion size was EXTREMELY small. I would need at least 2 of them to fill up...which is dissapointing for an entree priced dish. It would be great if the brussel sprouts were at least liberally portioned to fill up on!
5 Stars
Amazing flavors. Will definitely order again
5 Stars
Liked it very much. Would order it again.
3 Stars
Not one of my favorite meals. The tofu had a nice meaty texture, but I wish it had been more flavorful. Couldn't taste any maple. I barely got any Brussels sprouts, and they tasted kind of charred (not in the good way.) Best part was the chutney.
5 Stars
Pomegranates make this memorable.
5 Stars
I'm not a vegetarian and absolutely loved this dish. It is very tasty and the perfect mix of spice and sweet. Will definitely order again!
4 Stars
Delicious! Loved the brussel sprouts salad!
5 Stars
I ordered this dish twice. Love the spicy kick to the tofu. I actually pan fried the tofu and brussels sprouts which added crispiness. I much preferred the pomegranate seeds (1st time) to the dried cherries (2nd time) - but I get that it is seasonal.
5 Stars
Loved this dish!
5 Stars
Loved this dish!
5 Stars
Really great, love all the flavors. The shaved brussels sprouts are a unique and complimentary texture and flavor.
2 Stars
I didn't love this meal. I didn't get any of the maple flavor and the tofu was pretty bland. The brussels sprouts were better, but the portion was very small. This meal wasn't filling at all. Wouldn't order again.
4 Stars
Liked the veggies a lot, but tofu was a bit plain.
5 Stars
Excellent
4 Stars
Very pleasing to both the palate and the eye.
4 Stars
This was a good light dish, enjoyed the tofu and crunch of pomegranate seeds and sweet chutney, but I thought the brussel sprout slaw had a strange flavor.
5 Stars
Very nicely done vegan entree. Love it. Great texture between the tofu and the vegetables. The apple chutney and pomegranate seeds are awesome touch up.