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Seasonal Market Grain Bowl

farro, lentils, miso vinaigrette
4.2 stars
(463 reviews)
  • Vegan
  • Nut-free
  • Vegetarian
  • Egg-free
All of the best veggies we can find are combined and served over a bed of grains. Right now, that means juicy cherry tomatoes, snappy string beans, Brentwood sweet corn, and hearty luscious eggplant get set on a mix of farro and lentils. On the side: miso vinaigrette to add to taste.
  • Eggplant
  • Sweet white corn
  • Cherry Tomato
  • Green Snap Beans
  • Yellow Beans
  • Lentils
  • Red tomatoes
  • Farro
  • Cucumber
  • Olive Oil
  • Lemon juice
  • Canola oil
  • Miso
  • Dijon Mustard
  • Parsley
  • Soy sauce
  • Kosher Salt
  • Garlic
  • Bay leaf
  • Black pepper
Servings Per Container: 1.5
Amount Per Serving*
Calories 320
Total Fat 16g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbs 38g
Dietary Fiber 8g
Sugars 5g
Protein 9g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
I wish this and similar dishes (like Kale Force Quinoa) were offered more often. The miso vinaigrette was not a good match for this, but it did go great with the Misoyaki Glazed Salmon that I ordered.
5 Stars
Please offer this again! Chewy, great mix of vegetable textures and flavors, fresh, filling, wonderful.
4 Stars
I liked this! It was a little heavy on the green beans but otherwise a-ok. I didn't even warm it up
5 Stars
Great on its own, but I added a grass fed beef patty and a fried egg. Delicious.
4 Stars
Everything was great except the dressing. I would rather have a good red wine vinaigrette on it. If dressing were changed to something better, rating would be 5.
3 Stars
Eggplant was undercooked and overall salad lacked flavor.
3 Stars
Dressing really/too tangy/strong.
3 Stars
Just not that tasty
5 Stars
This was absolutely delicious!
2 Stars
Didn't care for the dressing.
3 Stars
It was bland
5 Stars
Veggies, delicious, simple, perfect for summer.
3 Stars
Beans are slightly undercooked This salad is a little too similar to the other grain bowls
5 Stars
Love it, love it! It was absolutely fresh and delightful. The dressing that came with it was too heavy for the dish, but I put a spot of yogurt on top with a bit of balsamic vinaigrette. Just a great dish. Thanks!
5 Stars
2 Stars
Disappointing - very few veggies.
4 Stars
4 Stars
Great fresh mix of perfectly cooked grains and veggies. Plenty of food for a meal. Would have been a lot of work to make on your own. Took a point off as dressing was a little bland although would order again.
5 Stars
Very good
5 Stars
Best meal I have had so far on Munchery.
5 Stars
Love this! Have gotten it a few times. Would love to see more items like this.
5 Stars
Great taste -- my husband said this was the best Munchery meal he has had this far.
5 Stars
Amazing! One my favorite Munchery dishes, thus far! Great variety of grains, delicious miso dressing, crunchy beans... Healthy and delicious!
5 Stars
I enjoyed this so much! Great variety of textures, fresh ingredients and ample portion. Loved it!
4 Stars
Surprisingly delightful.
5 Stars
4 Stars
Great nourishing meal. Sauce was kinda whatever... But super Grains!
3 Stars
This is really, really good-- should be five stars. But my bowl had no eggplant at all.
5 Stars
I love the various textures and flavors and that the grains were chewy and not overcooked.
4 Stars
Nice for lunch! I was a little skeptical looking at it but it was great. Would re-order.
5 Stars
Please, please, pretty please, keep this on the menu, I'll happily take in my lunch weekly (at least)! Healthy, filling and delicious - perfect!
5 Stars
Pretty much everything I've had from Chef Bridget has been outstanding...and yet somehow this one stands out! Really generous portion sizes, and just a clean, healthy meal. Can't wait to order again!
5 Stars
wow this is good. Just enough manipulation to the ingredients to make them shine. love the vinaigrette, the sauteed eggplant, great mix of grains. and corn had a touch of something sweet (honey?) added which really enhanced the flavor.