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Seared Halibut & Minted Pea Mash

roasted potatoes, balsamic brown butter sauce
4.4 stars
(154 reviews)
  • No Gluten Added
A play on a traditional english pub meal with seared halibut served with minted mashed peas, herb roasted potatoes, and balsamic brown butter.
Ingredients
  • Halibut
  • Green peas
  • Red potatoes
  • Salted butter
  • Balsamic vinegar
  • Olive Oil
  • Black pepper
  • Dijon Mustard
  • Kosher Salt
  • Parsley
  • Peppermint
  • Thyme
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 530
Total Fat 23g
Saturated Fat 11g
Trans Fat 0.5g
Cholesterol 125mg
Sodium 580mg
Total Carbs 41g
Dietary Fiber 9g
Sugars 11g
Protein 41g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Fresh, light & delicious !!
5 Stars
Simply scrumptious! A healthy version of fish, chips, and mushy peas.
5 Stars
Wonderful. I want the balsamic brown butter sauce on everything.
1 Stars
Overall bland, underwhelming meal.
5 Stars
Delicious
4 Stars
Halibut and potatoes were excellent! Minted pea mash not to my liking, but I suspect that's due to my personal preferences.
5 Stars
Light, nutritious and delicious meal.
3 Stars
Fish was large enough, but slightly overcooked (before reheat). Nice microgreens. Barely got any potato, maybe three shamefully small ones. Pea mash was quite good and of good quantity. Brown butter sauce was perfection and complimented everything.
3 Stars
Flavor was very subtle. Want more flavor. The dressing was too greasy, felt very heavy, saturated fat.
5 Stars
great dish!
3 Stars
Would not order again. Unfortunately, something seared is going to not taste that great after reheating. The halibut was quite dry as well.
5 Stars
Excellent pairings! This was the best Munchery halibut dish yet. Marie T.