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Salmon with Polenta + Broccoli

citrus herb sauce
4.3 stars
(558 reviews)
  • No Gluten Added
  • No Nuts Added
Pan-seared salmon comes with sides of creamy polenta and simply grilled broccoli. On the side: crumbled feta cheese (we put that on the polenta) and a tart citrus gremolata sauce (featuring herbs and garlic along with orange juice and yuzu, a tart but very aromatic citrus fruit) that's tasty on both the salmon and the broccoli. Use both (or either, or neither) as you see fit.
Ingredients
  • Salmon
  • Cornmeal
  • Broccolini
  • Feta Cheese
  • Parmesan Cheese
  • Cilantro
  • Olive Oil
  • Orange juice
  • Parsley
  • Yuzu juice
  • Garlic
  • Black pepper
  • Kosher Salt
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 870
Total Fat 34g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 135mg
Sodium 770mg
Total Carbs 84g
Dietary Fiber 10g
Sugars 3g
Protein 57g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Loved this dinner. Salmon was cooked perfect and the sauce was a very nice addition. The polenta was also cooked to perfection. I'm a fan of broccoli and this was great. Only thing that I would have liked was more :)
3 Stars
Is this farmed salmon? The fish didn't taste quite right but the polenta was amazingly tasty!
5 Stars
Wonderful hearty item. Salmon was well-prepared and survived light microwaving well.
5 Stars
This was probably my favorite dinner yet. The salmon was incredibly moist and flavorful. Did I mention the sauce was devine. Definitely will order this again.
5 Stars
Yum! Broccoli was cooked just right. Polenta was amazing! Fish was delicious and well-cooked. Satisfying but not heavy dish. Would definitely re-order this meal!
5 Stars
Always a perfect meal - nice cut of fish and fantastic polenta. We absolutely love this.
5 Stars
As good as ever
5 Stars
Amazing!! Cooked to perfection!
4 Stars
Our order came without the gremolata sauce, which may have offset the somewhat salty and otherwise bland salmon and broccoli. Too bad because the polenta was delicious, rich and creamy. Will definitely try this again!
5 Stars
Delish
3 Stars
Fish portion was adequate but vegetables were skimpy!!!
3 Stars
The salmon was good, but the polenta was off. Bland and not really a good match for the fish. The broccolini was great!
5 Stars
The polenta and salmon were very good. The broccoli was a bit oily but otherwise very good.
5 Stars
My favorite salmon dish so far! Love the gremolata it comes with! Just wish I got a little more veg - only 2 broccolini spears included.
3 Stars
Overall the dish was very tasty and flavorful yet a little too rich for me. The polenta was very creamy but it was obvious that a lot of butter had been added. Fish was a bit oily too.
3 Stars
Salmon and broccolini were good but could have done without the polenta. The cheesiness and thick consistency of the polenta didn't seem to pair that well with the salmon.
5 Stars
Very delicious and filling!
5 Stars
Salmon was perfect! Nicely paired with the broccolini and polenta! Will reorder whenever I see it offered again
4 Stars
I liked the polenta with the fish. It's worth the taste. but as always--foods need more salt for flavor.
4 Stars
Delicious flavor and cooked to perfection for fish. My only complaint is the pathetic amount of broccoli. There were only 3 sprigs. C'mon guys, give a girl some veggies.
5 Stars
Delicious!
5 Stars
So good
4 Stars
Pesto not as good a s rest of dish
5 Stars
So GOOD! large piece of fish, very tasty and the polenta was delicious as were the vegetables and sauce. Very gourmet ! cant wait to order again.
3 Stars
5 Stars
Loved it! The creamy-cheesy-fluffy polenta was wonderful. And the tart gremolata provided the perfect counterpoint to both the salmon and the polenta.
5 Stars
The meal was great. Portion size was better than expected and the polenta as fabulous.
5 Stars
Perfectly cooked salmon, moist in the middle, beautiful, the gremolata a perfect accompaniment, the polenta was phenomenal, I could eat it every day, the broccolini crispy and just steamed enough, fantastic, please offer this every day?
4 Stars
Salmon was great. We are not fans of cheese polenta so we didn't eat much of the polenta.
4 Stars
Polenta wasn't great, but the salmon and sauce were excellent
4 Stars
Salmon is good! Not a fan of the cornmeal
5 Stars
Yummy in all ways.
5 Stars
Really great meal. Will order again
5 Stars
Chef Reyes does it again! Perfect salmon as always, and the polenta was generous and tasty. The sauce for the salmon was awesome.
5 Stars
Incredible - ray you did it again!
5 Stars
This dish is really good. Followed the microwave instructions to heat for 2 minutes and the salmon was still perfectly tender and moist. The sauce is refreshing and addicting. The hubby enjoyed this dish as well - 4 thumbs up!
5 Stars
Loved the salmon and the polenta. Yum!
5 Stars
So good!! Perfect portion size
5 Stars
Really yummy! The fish seemed to be very fresh and everything was cooked well. Just a quick reheat in the oven and it was perfect. Would definitely order this again.
5 Stars
So good! My son devoured it. He's two.
1 Stars
The salmon did not taste fresh at all :-( I think I'm done ordering salmon from munchery.
5 Stars
Loved it!! Everything about it!
5 Stars
Delicious. I love polenta and with the salmon and broccoli all topped with the gremolata...yummy!
5 Stars
The creamy polenta with the salmon -- perfection! You are making it easy for me to get my hubby to eat more Omega-3 rich fish. THANK YOU, Chef Reyes, for offering high quality salmon and offering so many tasty variations.
4 Stars
Salmon was perfectly seared and reheated well in the microwave. Asparagus was fresh and crisp. Polenta was creamy and delish. Yuzu gremolata was the only part that I didn't care for as it was too astringent in flavor.
5 Stars
Excellent. I liked the polenta as a side. The gremolata was tasty, I wish that I had more.
3 Stars
Problem with this dish is probably not how it was prepared but by the time the salmon arrives at our door, it has been sitting for too long and develops a really "fishy taste" as if it were left overs from the night before. Polenta was great though.
3 Stars
I really only ate the salmon and asparagus (4+ stars). Tasted great/fresh with the green dressing. Polenta was too rich, an unappetizing match (1 star). Would get again if diff carb eg couscous, rice--or just nix polenta for more salmon & asparagus
4 Stars
Salmon and polenta was great! The asparagus was much too hard / bland.
4 Stars
This was good. We would order it again.