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Salmon Poke Rice Bowl

brown rice, fresno chile, furikake
4.5 stars
(384 reviews)
  • No Egg Added
Chilean salmon fillets are cut into bite-size chunks and served with mixed baby greens, sliced cucumber, Fresno chiles, and our house-made soy-ginger-mirin marinade for you to toss with the fish. It's served with steamed brown rice and comes with a side of crunchy Furikake (a Japanese seaweed and sesame blend) so you can sprinkle on the final bit of flavor when you're ready to dig in. This dish is the perfect lunch or dinner since it's not too heavy, full of fresh ingredients, and super delicious.
Ingredients
  • Salmon
  • Cucumber
  • Brown rice
  • Mixed Greens
  • Soy sauce
  • Rice Vinegar
  • Fresno Chile
  • Mirin
  • Scallions
  • Crispy Onions
  • Brown Sugar
  • Ginger
  • Nori
  • Sesame oil
  • Sea Salt
  • Sesame Seeds
  • Garlic
  • Aleppo Chile
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 430
Total Fat 15g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 105mg
Sodium 1930mg
Total Carbs 30g
Dietary Fiber 3g
Sugars 6g
Protein 43g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Too salty this time
3 Stars
Would have been nice if rice could be heated up in a separate container.
2 Stars
Poor quality salmon
2 Stars
Ordered this by mistake. Didn't care for it at all
4 Stars
The flavors were crisp, tangy, and just dances on my tongue. I wished they had separated the rice in a separate microwavable container, so I could microwave this (who likes hard cold rice?), and mix it in with the cold poke and greens.
3 Stars
Too salty
5 Stars
Loved this! Perfect flavors & quantity.
5 Stars
Ended up taking for lunch. Absolutely delicious.
3 Stars
Missing avocado.
5 Stars
One of my Munchery favorites! Salmon was fresh and the dressing was delicious!
5 Stars
Absolutely delicious. The ahi was very fresh and the greens were crisp and fresh. Just watch out for the red peppers . . very hot. Could use a little more dressing.
3 Stars
A little fishy
5 Stars
Fish was very fresh! Delicious yet filling!!
3 Stars
The chunks of avocado in the picture are misleading. I realize it's not a listed component...and salmon being a fattier fish doesn't necessarily need it. Still disappointing.
3 Stars
I wish the peppers came in a seperate container rather than already mixed in. It's a bit too spicy sometimes.
4 Stars
Very, very spicy. If you like it hot, you'll live this.
4 Stars
Used to have avocado?
3 Stars
Rice
3 Stars
Way too salty. My wife thought so as well.
5 Stars
Delicious..the salmon was very fresh..the dressing on point!
5 Stars
I WOULD DEFINITELY GET THIS AGAIN!
3 Stars
A little too salty
1 Stars
No indication it is sashimi
1 Stars
The furikake was way too salty and the dressing was bland.
2 Stars
Salty!!
5 Stars
Perfectly fresh salmon. A lovely dinner. The quality of everything from Munchery is excellent. Matt our delivery person is great.
4 Stars
Better direction could have made this even better! Could heat the rice a bit and mix the poke dressing before topspin it in the salad.
5 Stars
excellent! fish was fresh (even the next day) and the flavors from the dressing and furikake were the perfect lift to the rich salmon and avocado. this will be a go to from now on!
5 Stars
Absolutely amazing! You will love it
5 Stars
After storing overnight in the refrigerator, I learned to heat up the rice a bit, the salmon a little less so, and then combine. It's made a huge difference in taste.
5 Stars
This was my first order from Munchery and I was not disappointed! Fresh and so yummy! Kudos to the Chef! Yvonne, the delivery driver was a sweetheart and texted with updates on delivery. I also received a complimentary muffin with my first order!
5 Stars
my first order and loving this too, perfect amount of rice to salad, great light dressing and an umami seed topping, salty good. I'm impressed.
1 Stars
They never delivered my food.
5 Stars
Haha when I discovered the poke meant raw I went ahead & cooked it and then enjoyed this delicious salad. Please don't tell the chef.
3 Stars
Good, rice was clunky
5 Stars
Excellent quality wand taste.
5 Stars
SO GOOD. Ordering a third time this week.
3 Stars
I loved this dish overall - the taste was great and the portion of the salad read right on, but I do wish there was more dressing- I had to find items from my own pantry to make some extra.
5 Stars
LOVE !!!
3 Stars
Something in this dish was way too salty! Looking past that, it was a good mix of ingredients.
5 Stars
Driver sent a few messages keeping me posted on the progress of the delivery. The food arrived fresh, cool, and well put together. The driver, Linda, placed it in my cooler as I had requested. The meal was plenty and delicious!!!!
5 Stars
It was a very healthy balance. The avocado was delicious, the fish was fresh, the rice was filling, and the salad was refreshing. I felt so much better physically after eating this.
5 Stars
Delicious and super fresh
3 Stars
PLEASE do not replace the ahi tuna poke with the salmon. It has a lot less flavor and the portion was nearly half that of the original. Also, the salmon tasted a bit like styrofoam in certain bites. Thanks for asking!
5 Stars
Absolutely delicious! About to order this again.