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Roasted Squash & Kale Salad

tuscan kale, butternut squash, pickled cherries
4.2 stars
(789 reviews)
Available on 12/12/2016
  • Vegetarian
  • No Gluten Added
  • No Egg Added
Crisp baby Tuscan kale gets topped with roasted chunks of butternut squash and pickled cherries for a seriously colorful salad. It's dressed with a classic balsamic vinaigrette and a sprinkling of briny feta cheese and toasted hazelnuts.
Ingredients
  • Butternut squash
  • Kale
  • Feta Cheese
  • Sour cherries
  • Olive Oil
  • Blanched Hazelnuts
  • Balsamic vinegar
  • Black pepper
  • Sea Salt
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 440
Total Fat 35g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 25mg
Sodium 580mg
Total Carbs 27g
Dietary Fiber 7g
Sugars 8g
Protein 9g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Squash didn't seem fresh
3 Stars
Smelled weird
3 Stars
Dressing is too tart. I barely used it. Rest is good though.
5 Stars
My favorite, of all your offerings!
5 Stars
Continues to be a staple for fall ...
3 Stars
The kale/lettuce was not very fresh and I had to pick some of it out and throw it away. The parts that were good were tasty.
5 Stars
So great that I wish it were on the menu every day!
2 Stars
Not fresh
3 Stars
Too much kale, the kale was tough and had too much stems,. This salad lacked the cheeses and cherries and was abundant with hazel nuts
4 Stars
Delicious..well balanced and super for lunch or dinner with some added protein...
3 Stars
Use spinach instead of kale
2 Stars
Very dry. Disappointed.
4 Stars
Yummy.. Could use a little bigger portion
5 Stars
Excellent.
1 Stars
It did not arrive!!!!
2 Stars
Delicious salad was ruined by balsamic mayonnaise dressing. Has munchery decided to add a mayonnaise based condiment to every dish? My stomach is hurting like I got food poisoning from bad mayo.
4 Stars
Larger portion would be better. Delicious salad
3 Stars
I didn't know it had macadamia nuts. It made something that should have been low calorie not low cal at all.
3 Stars
Fresher greens
1 Stars
Presentation wasn't Munchery A-grade. Dressing was acidic.
3 Stars
Usually the squash is well cooked but this time it was crunchy. Otherwise I love the salad
3 Stars
Kale is a bit bitter for me. Maybe add other greens?
4 Stars
Not as much 'stuff' as in photo. Kind of disappointing.
5 Stars
I wanted to lick the empty bowl -- yeah nose first, dive right in, shameless. Ahhh - so splendilicious.
5 Stars
Loved the combo of the cherries, hazelnuts and feta - lettuce was fresh and crisp and squash was perfectly tender
2 Stars
Love the toppings!!! So skimpy on the greens themselves. Disappointed :(
2 Stars
Not sure what went wrong with this salad because I've had it before and it was good. This one just wasn't very tasty
2 Stars
Kale had yellow spots and seemed diseased. Threw the salad out after a few bites. It was tasty, just didn't really want to mess with the Kale.
5 Stars
Tasty salad. Dried cherries were a little weird and the dressing was very vinegar forward, but overall solid side salad.
5 Stars
Really good salad
5 Stars
This was not only so healthy but turned out to be one of my favorites. The tastes and textured were great. Loved the crunch of the chickpeas
3 Stars
Tiny portion size. They just needed to add more kale. The salad itself was a 5 aside from that. Very delicious!
5 Stars
Delish! Maybe could have used a slice of bread but that's just cause I'm a carb lover.
4 Stars
Portion a little small for cost
4 Stars
What I received wasn't quite as bountiful as the photo, but was super delicious, kept me wanting more greens, and definitely more cheese. 5 stars for a larger serving.
5 Stars
Adore
3 Stars
Occasionally the greens are slightly wilted.
5 Stars
So flavorful that it didn't need the dressing; I left it off. I like the hard goat cheese; nice change from the standard soft goat cheese, which has a much more overpowering flavor.
2 Stars
The kale was very bitter, needed to soften more with dressing
2 Stars
Not enough lettuce, dressing too salty and acidic
2 Stars
Ridiculously small
2 Stars
Good but small portion.
3 Stars
Portion is too small for the price. Flavors are solid.
2 Stars
Tasted good but way too small for a main course
2 Stars
Though delicious, it was less than a handful of greens. More toppings than actual kale.
4 Stars
Too small
2 Stars
Way too small a portion to call a meal
3 Stars
Very small portion - not dinner size
3 Stars
Too small!
5 Stars
I think the size is great for either a side dish for 2 people at dinner or perfect for 1 person at lunch time, which is what I bought it for. I know now I love feta cheese (1st time having it) and think all the ingredients blend perfectly together!
2 Stars
Tasty but so small for the price
4 Stars
Small size. I would not consider this a full meal and it would be nice to serve it with bread. Otherwise, it is delicious.
4 Stars
The salad was great but the portion was tiny! Compared to a salad from Sweetgreens for example, it was less than half the size!
5 Stars
It was delicious!
5 Stars
Really delicious and so fresh But I could have done without the dried cherries
5 Stars
Small side salad but still tasty!