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Pesto Salmon

roasted fingerling potatoes, baby carrots
4.5 stars
(1284 reviews)
  • No Gluten Added
Pesto is used as the zesty sauce for the grilled fillet of salmon. The potato discs and roasted baby carrots are underneath to soak up the flavors of the dish.
Ingredients
  • Potato
  • Salmon
  • Carrots
  • Divina Pesto Sauce (basil, canola oil, extra virgin olive oil, fresh parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose (anti-caking agent)), blanched almonds, fresh garlic, rice wine vinegar (water, rice wine vinegar), salt, black pepper)
  • Canola oil
  • Kosher Salt
  • Olive Oil
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 720
Total Fat 47g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 80mg
Sodium 1050mg
Total Carbs 41g
Dietary Fiber 7g
Sugars 5g
Protein 37g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
I find the cooking times for this dish as well as almost all others to be pretty significantly off (under estimated).
2 Stars
I didn't get carrots
3 Stars
Sides lacked flavor
1 Stars
This meal was awful. The salmon was all the potatoes were wrinkled the carrots were gone I expect a refund
4 Stars
We always make sure we get this when its on the menu! Lots of flavor for such a basic dish!
5 Stars
Still and always one of our favorites!
2 Stars
Too salty
5 Stars
One of my favorites!
3 Stars
Usually it's excellent. This last delivery was fishy and the potatoes were SUPER salty. I love salt but these were overdone.
3 Stars
Salmon wasn't cooked all the way through and was too fishy tasting.
2 Stars
Under cooked
5 Stars
Very delicious
3 Stars
The salmon was massively undercooked. It was so raw that I threw it away, I was afraid to eat it after it had been transported without being cooked. Very disappointed. It's a great dish when it's cooked properly!
5 Stars
Great piece of fish with wonderful flavor. It was a light meal that really satisfies.
5 Stars
Every bite of this dish is delicious!
5 Stars
Yummy!!!
5 Stars
Delicious and low calories. A win win all around
3 Stars
Too salty this time
5 Stars
Carrots under cooked everything else was great
5 Stars
Salmon very good. Very moist .
5 Stars
Fresh and delish. Pesto remarkable.
5 Stars
At 350 calories, this dish is one of my favorite Munchery offerings. It is tasty, nutritious, and filling. Chef De Paz makes delicious sauces and this pesto is no exception -it is so good!
5 Stars
I love Salmon...this is one of my fav meals. Thanx Ali.
5 Stars
My favorite Best tasting salmon and pasta sauce and low in calories if you had 500 cal or below meals every day I would order every day
1 Stars
Nasty! Raw in the middle, worst meal we have received so far!
3 Stars
The salmon was uncooked in the center :(
3 Stars
Potatoes tasted old...
5 Stars
Yum - I've ordered this twice now. The fish is cooked perfectly for re-heating and the pesto sauce is so yummy. I get two meals out of it - perfect for dinner at lunch at my desk. This is one of my favorites so far.
2 Stars
Too much salt on salmon this time. Last time, too much salt on potatoes!
3 Stars
Some green veggie
5 Stars
My favorite salmon dish so far! It's hard to believe the calories are so low. Tasty enough to forego the pesto sauce for even fewer calories.
4 Stars
Needs seasoning!!! Every chef should have a basic understanding about how to use salt to properly bring out the flavor of food. Either the chefs don't understand or Munchery doesn't understand.
1 Stars
The chicken was raw
5 Stars
Simply outstanding! Incredibly fresh. We also loved the potatoes and carrots.
1 Stars
-Half of the salmon is raw -wait almost 1 hour since I received the msg, and walked out a long distance to get the food -really bad first experience
5 Stars
Seriously some of the best pesto I have ever had!! I do miss the shredded carrots that the dish used to come with as opposed to the whole ones now, but still a delicious dish!!
3 Stars
Way too much salt on potatoes!
3 Stars
The carrots were mushy. Liked the pesto but not on the salmon. Saved it to use on pasta. Salmon was perfectly cooked.
3 Stars
I really wanted to love this dish, but the salmon was very undercooked!
5 Stars
Thanks great pesto - what's in it? Fish was a bit raw after re- heat ---had to nuke a bit more - maybe intentional so as not to dry it out? Lived carrots also --- but more veggies would be nice ... Nice touch naming the chef - a photo would be nic
3 Stars
Potatoes were salty
3 Stars
Undercook salmon. More veggies. But great flavored yummmm
1 Stars
Salmon was total undercooked, almost raw. I have had other salmon dishes that were cooked to perfection. The potatoes had a good flavor but were too greasy. The carrots were very bland. This is the 1st Munchery dish I have been disappointed with.
5 Stars
My favorite for flavor & calories!
5 Stars
The salmon is moist and flaky. The pesto adds a lovely flavor to the salmon and the potatoes. I would eat this most any night.
5 Stars
The salmon was good and so were the potatoes. I gave this 5 stars because that pesto was so absolutely delicious!
2 Stars
Salmon was a dry
3 Stars
Good. The pesto sauce was delicious
2 Stars
Salmon is dry.
4 Stars
salmon held up well in microwave. although it was a little undercooked towards the middle, it's easily fixed by microwaving another 30 seconds. salmon was well seasoned. potatoes were so good!! portion size was big!
3 Stars
Pesto is good but with this dish it made it too heavy. Should add the focaccia herb butter dish to this instead of pesto Fish was also raw even when microwaved over the instruction time
3 Stars
Undercooked. I like my fish rare, but it can't be safe to partly cook it and let it sit until delivered.
3 Stars
Potatos were dry, salmon slightly dry
4 Stars
Salmon cook Temps or time is off and the pesto was chunky this time usually it's an oily liquid I can pour over the meal.
4 Stars
Very good! Moist and yummy. Only lacking a veg.
5 Stars
This was the best meal we have had so far from Munchery. I was worried the salmon would be dry and over cooked. Instead, it was perfectly cooked with a little pink in the center. Everyone in our family loved it.
4 Stars
I really like this dish. The salmon was cooked perfectly. The pesto and potatoes taste great! I wish the carrots had more flavor.
5 Stars
This was amazing. Once again the salmon was perfect and the pesto was amazingly flavorful.
4 Stars
Salmon & potatoes delicious! Carrots are dull & have no flavor. I would either cook them or put a dressing on the raw ones.
4 Stars
Salmon was nice and tender after about microwaving for 1:50. Quality ingredients. Would order again although bit pricey at about 15 including delivery.
5 Stars
Fresh, DELICIOUS, and sooooo easy! Thank you...
3 Stars
My first order and I was very excited to find a solution to cooking week nights. The seasoning was good. The fish was under cooked. Too many potatoes and very bland. Would not order this again. If I buy again I hope not to be disappointed.
2 Stars
The fish was dry , this is least exciting thing I ever ate from you guys
4 Stars
Lovely piece of salmon! A little dry but still good. Potatoes very good an the dish so low in calories!
3 Stars
Salmon was terrific. The sides (potatoes and carrots) were not flavorful or interesting.
3 Stars
Salmon was dry due to overbooking. Still good because of pesto
2 Stars
The salmon smelled really fishy. Maybe it wasn't fresh.
5 Stars
This is by far my favorite dish. I've had it a couple times. It is SO light, full of flavor. The pesto sauce is the best one I've ever had. I only use 1/2 tosave it for something else. The salmon is also cooked perfectly. I HATE when salmon is dry.
5 Stars
Yummmm!!!
5 Stars
This is one of my favorites. The salmon is a generous size and perfectly cooked. The side slaw is crisp, crunchy and a nice contrast to the salmon. The pesto is luscious.
5 Stars
The salmon was cooked to perfection and delicious. The pesto added great flavor. The potatoes were also delicious, and the carrot slaw added a nice crunch to the meal. I would definitely order this again.
5 Stars
I could eat this everyday.
4 Stars
I really liked the salmon and potatoes. The pesto had a nice flavor. The carrots had no taste at all.
5 Stars
I never even really liked salmon before having this meal. The flavored are perfection.
4 Stars
Lovely pesto sauce.
1 Stars
Taste bland, Not a lot of flavors
3 Stars
Kind of fishy
3 Stars
Quite good -- not great. Salmon was dry at the edges, but nice and pink in the middle. Carrots didn't do anything for the dish. Potatoes rather oily. Pesto very flavorful.
5 Stars
Excellent!! Love the salmon and potatoes
2 Stars
Salmon was overcooked. Black char grill marks didn't taste good.
5 Stars
Loved it and will re-order. My only suggestion - 1/4 less potatoes and 2/3 more carrot. But I totally enjoyed it. Salmon was perfect.
3 Stars
Suggested prep time over cooked it
5 Stars
Thee best thing EVER!!!
5 Stars
Very tasty very restaurant style
4 Stars
Very good, except the carrots were bland!
3 Stars
Nothing special. My salmon was a bit fishy, but I appreciate how it was cooked to allow for more cooking when the customer warmed it up.
5 Stars
Excellent food Ty
5 Stars
Salmon is always cooked perfectly. Light dish and full of flavor.
5 Stars
The salmon re-heated well, didn't dry out. Pesto had a smooth consistency Enjoyed the shredded carrots which I added to each bite. Dynamite potatoes! Perfectly roasted!
4 Stars
Love it
5 Stars
Rather dry and could be covered with a ton of lemons or a similar sauce , my preference!
4 Stars
The salmon and potatoes were quite good, though not amazing. But the pesto was absolutely incredible. I would buy tubs of that pesto sauce.
5 Stars
Really delicious. The salmon was perfect, and the pesto was some of the best I've had in recent memory.
5 Stars
Delicious and healthy! The salmon was perfectly cooked, not too dry, just perfect. The potatoes were tasty with just the right amount of crisp and the pesto was the perfect accompaniment. I would definitely order this again.
4 Stars
Really good!
5 Stars
So good!!
5 Stars
Excellent
5 Stars
Delicious!
1 Stars
This was my third time ordering. Unfortunately, tonight the salmon was basically raw inside and by the time I cooked it through it became gummy and I had to throw it away. So disappointing!
3 Stars
Not as flavorful as the chargrilled Atlantic salmon. Wouldn't order again. Potatoes were great though.
4 Stars
The pesto sauce makes this meal.
3 Stars
Salmon was pretty dry and portions were small. Pesto was good.
4 Stars
Venturing in the direction of pleasing, though falling just short into satisfactory
5 Stars
Loved this SO much. Wish those crispy fried potato's were offered as a side every week. I ordered 2 of these as I expected a friend to come over for dinner. Glad she cancelled so I got to have another one the next day :)
3 Stars
Dry potatoes
5 Stars
Absolutely delicious - and healthy! I was amazed, not surprised though, at how good this meal tasted. The portions were the perfect amount. The pesto had the best flavor. I give it 5+ stars!
5 Stars
Excellent flavors. Great job on the potatoes, they were perfect.
4 Stars
This was INCREDIBLE. I usually don't like fish because most places have super "fishy" salmon. Not the case here. This was superb. And those potatoes - YUMM. Knocked off one star because I'd only give the portion size an 80%.
5 Stars
This was an excellent dish. The pesto on the salmon was very flavorful. Also loved the heirloom carrots. Just like eating in a restaurant. I would order again.
5 Stars
Absolutely delicious! The salmon was perfect both in taste and the way it was prepared. Also delicious were the potatoes, carrots and pesto!
5 Stars
I've enjoyed the previous purchases but this by far has been my favorite! The salmon was PERFECT! The potatoes were BOMB and the pesto was out of this world! Will totally get it again!
5 Stars
My husband said he would give this 6 stars if he could.
5 Stars
Wow! Better than expected!
5 Stars
Amazing! So happy with Munchery!
5 Stars
sooooo good!!
5 Stars
Best meal I've had on munchery so far