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Paneer Vindaloo

carrot - ginger salad, sweet potatoes, wild rice
3.7 stars
(144 reviews)
  • Vegetarian
  • No Gluten Added
  • No Nuts Added
Paneer is an Indian cheese similar to farmers cheese. It is stewed with spices, chilis, ginger, garlic, chickpeas and sweet potatoes, then served over a hearty mix of wild, red and brown rice. The dish is accompanied by refreshing cucumber yogurt and ginger-carrot salad.
  • Wild rice
  • Sweet potato
  • Carrots
  • Chickpeas
  • Paneer cheese
  • Onions
  • Plain Yogurt
  • Cucumber
  • Garlic
  • Ginger root
  • Olive Oil
  • Lemon juice
  • Brown Sugar
  • Mustard Oil
  • Kosher Salt
  • Black pepper
  • Cilantro
  • Cinnamon
  • Cloves
  • Coriander
  • Cumin
  • Fenugreek
  • Mustard seed
  • Paprika
  • Peppermint
  • Turmeric
Servings Per Container: 1.0
Amount Per Serving*
Calories 770
Total Fat 33g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 60mg
Sodium 340mg
Total Carbs 93g
Dietary Fiber 12g
Sugars 15g
Protein 29g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
4 Stars
Well prepared with authentic flavors. Would not hesitate to order again.
4 Stars
Yum! Next time more paneer! :-)
1 Stars
I ordered two of these. One tasted alright the second one had a weird odor and tasted more acidic, I ended up throwing it out
5 Stars
Very filling and flavorful!
3 Stars
A bit bland and the veggie was still hard after 3 minutes of microwave cooking. Not spicy at all. Too calorie laden.
3 Stars
Wish the sweet potato and garbonzo beans were cooked a little longer. Was a bit hard. Paneer was good. Sauce was decent.
1 Stars
This dish came with ONE piece of Paneer!! Very disappointing!
5 Stars
I was in dire need of something tasty and comforting and this fit the bill! Wonderful flavors, light yet filling... Perfect!
4 Stars
Rice was bad.
3 Stars
The flavor was amazing, but there were only two small cubes of cheese.
3 Stars
Only good thing was yogurt sauce, carrot salad & chickpeas... Rest was kind of bland & tasteless.
1 Stars
Very bland. Nothing like the taste of vindaloo.
1 Stars
Very shockingly bad taste Sour smell as if rancid And just not really a vindaloo at all
5 Stars
This dish was delicious - great textures and flavors (on the milder side, which we prefer).
1 Stars
Hardly any paneer and way too much yams and rice. Very average taste.
1 Stars
The squash was undercooked and the whole thing tasted like mediocre airplane food. Hardly spicy, like other reviewers have already said.
1 Stars
This was most disappointing. The name, picture and description suggests a "paneer" dish but there was just one measly piece of paneer in the whole dish. It was loaded with carrots and garbanzo beans. Clearly false advertising.
1 Stars
My wife said this was runny and bland. She was not impressed.
3 Stars
The tofu was GREAT! The rest was just OK
4 Stars
Tasty and filling, and I liked the tang of the raita with it - however, this dish was not remotely spicy. I expect something labeled vindaloo to be pretty fiery. Worth the 4 stars if you reset your expectations.
5 Stars
Really good down home savory meal. Paneer was great.
5 Stars
this gets a super tasty! fresh flavors, the ginger/carrot and yogurt was nice. dish was not too heavy, yet filling and the wild rice was a nice pairing. would totally order again.
4 Stars
Rather soupy and bland, but hearty. Raita was a plus.
4 Stars
Pleasant and very filling. The cheese cubes and veggies were a good firmness, the rice was hearty and portions were good. The flavor wasn't stunning but it was fine. Carrot-ginger salad was interesting. The cucumber yogurt was great, very refreshing!
3 Stars
The paneer was delicious, & I appreciate that it was an extremely generous portion, but the sauce was just ok.
5 Stars
LOVE LOVE LOVE this dish. Perfection!