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Mongolian Beef & Fried Rice

mongolian beef, broccoli, fried rice
4.0 stars
(162 reviews)
Highly seasoned Mongolian-style New York Strip beef is served with broccoli and a side of chicken fried rice studded with peas, carrots, and egg ribbons. Capital Seafood offers an extensively rich menu using high-quality and authentic Chinese ingredients, with many choices of meat, seafood, vegetables, soups, and desserts. Some of those options are now available here at Munchery. It's quickly becoming the "must-visit" restaurant of Orange County, and we're thrilled to offer their creations to our Munchery customers.
Ingredients
  • New York strip steak
  • White Rice
  • Scallions
  • Chinese Broccoli
  • Chicken breast
  • Yellow onions
  • Egg
  • Vegetable oil
  • Garlic
  • Carrots
  • Green peas
  • Oyster Sauce
  • Hoisin Sauce
  • Fish sauce (anchovy extract, salt, water, fructose, hydrolysed vegetable protein)
  • Potato Starch
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 970
Total Fat 37g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 190mg
Sodium 680mg
Total Carbs 102g
Dietary Fiber 7g
Sugars 6g
Protein 58g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Way better than my take out place. Yum!!
5 Stars
I wish there was more portion of rice, but everything tastes awesome!
4 Stars
Flavors were good. The steak had some chew bits in it. I would say it was as good as most delivery places. Still liked the dish overall.
4 Stars
My dad felt the beef was a little tough to chew (he's 90) but might have been in how they reheated it. Otherwise it was excellent.
4 Stars
Love the rice part. The beef was good but the broccoli tasted a little funny.
3 Stars
This dish was yummy but way too filled in with onions clearly using the onions to bulk up the dish kind of insulting
2 Stars
This is the most greasy(unhealthy) dish I have ever had on munchery...
5 Stars
This was amazing. There was a TON of beef, fried rice packed with chicken and egg, crisp onions. Everything about it was A+.
2 Stars
I liked this so much the first time that I had to get it the next day, it did not hold up. The fried rice was pallid, had no eggs, and only one desultory piece of chicken. The amount of beef was half what it was the first time. Not good
5 Stars
Perfection
3 Stars
This could be renamed 'Onions with Beef' - our portions were mostly onions. Despite this it tasted good. Would prefer more beef less onion.
3 Stars
It was ok, but I have had much better broccoli beef from just about everywhere. I expected more from this.
4 Stars
Good but there was an eggshell in it :(
5 Stars
Amazing dish! Full of flavor and super tender