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Miso-Glazed Salmon on Soba

serves 2, ready in 15 minutes
4.4 stars
(230 reviews)
  • Dairy-free
  • Egg-free
Fresh salmon is coated in red miso and ginger sauce, then oven-roasted until flaky and delicious. It’s served with cold soba noodle salad speckled with carrots, snow peas, and our favorite tamarind-ginger dressing. Flecks of black and white sesame seeds add crunch. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this delicious Japanese dinner for two.
  • Salmon
  • Noodles, japanese, soba, dry
  • Tamari Vinaigrette (tamari, canola oil, sesame oil, brown sugar, ginger, water, lemon juice, chili paste, garlic, cilantro)
  • Carrots
  • Peas
  • Miso
  • Mirin
  • Saké
  • Water
  • Ginger root
  • Sesame Seeds
Servings Per Container: 2.0
Amount Per Serving*
Calories 820
Total Fat 33g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 80mg
Sodium 1580mg
Total Carbs 82g
Dietary Fiber 6g
Sugars 12g
Protein 46g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Very good.
3 Stars
Salmon didn't taste fresh, odd texture
1 Stars
If there was a way to give this a zero I would. The flavors were gross and the lack of complex ingredients made the meal underwhelming overall.
1 Stars
The fish quality was terrible - we couldn't eat it
1 Stars
Quality of the fish was awful - fishy and inedible.
1 Stars
this was some of the worst salmon I've ever eaten. so bad I couldn't eat it. i think the recipe was fine, just the quality of the fish was very bad.
5 Stars
It was very good!
3 Stars
Needed more veggies
5 Stars
Excellent--very good
3 Stars
Last time we ordered this it was perfect! Thins time the flavors were off. The miso was too thin and the salmon was fishy
3 Stars
On the salty side..
5 Stars
Nice piece of salmon!
5 Stars
Love the healthy soba noodles
5 Stars
Loved the flavors and it was a generous portion.
4 Stars
2 Stars
Really boring
1 Stars
The salmon was terrible and made be sick. Very disappointed considering the usual leave of quality.
4 Stars
Miso sauce is a little too condensed making the salmon very salty. Portion accordingly
5 Stars
excellent. Great flavor, fish good quality and perfect portions. I would happily serve this at a dinner party!!
3 Stars
The salmon was not very fresh. The rest is fine.
5 Stars
Delicious flavor combination and the cooking instructions for the salmon were spot on. I made a mistake and poured the dressing over the salmon instead of the miso sauce and it still turned out okay.
5 Stars
This was really good and very quick! Will order again.
1 Stars
This was my first order of the cook yourself option. Awful. The fish was not fresh, the miso way too heavy. Very disappointing. Munchery needs to do better
1 Stars
Low quality ingredients. Snap peas were limp, carrots were dry and the salmon was down right bad.