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Lemon-Garlic Chicken Breast

sauteed kale, onions, peppers
4.1 stars
(639 reviews)
  • No Gluten Added
  • No Dairy Added
  • No Nuts Added
  • No-Antibiotic Poultry
This is a low-carb dish with plenty of flavor from the lemon and garlic sauce you pour over the grilled chicken breast before heating. It comes with a side of sautéed kale, peppers, and onions. Munchery sources poultry raised without antibiotics—it’s better for the birds and it’s better for you. We’re excited to feature poultry from Mary’s Chickens in this dish.
Ingredients
  • Chicken breast
  • Kale
  • Lemon juice
  • Olive Oil
  • Onions
  • Sweet red peppers
  • Garlic
  • Kosher Salt
  • Parsley
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 720
Total Fat 44g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 170mg
Sodium 600mg
Total Carbs 18g
Dietary Fiber 3g
Sugars 3g
Protein 64g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
The chicken was just ok
4 Stars
I order this dish frequently and love it. But this time, something was OFF with the lemony taste, which was too strong.
5 Stars
Fabulous meal!! Chicken breast was thick and moist enough...kale veggie awesome!! I would definitely order this again and again.
1 Stars
This version without the skin is dry and barely edible.
5 Stars
Delicious! I added a little rice and it was perfection!
2 Stars
Very small portion
5 Stars
Wow! Surprisingly one of the best dishes I've ordered! It just seemed too simple to taste this good but WOW!
1 Stars
Usually whatever we order is amazing. However this time was not. I'm not sure if Munchary ran out of food but this was a kids size portion. Not worth 10$. Won't order this again.
5 Stars
I love it!
5 Stars
I've ordered this dish many times. It's consistently delicious! Keep it up!
5 Stars
Absolutely loved the garlic flavor and paste. The chicken came in a hearty size and I easily could have made 2 meals out of this.
5 Stars
Succulent chciken with nice flavored sauce. Would order again!
4 Stars
Great!
1 Stars
The sauce made this taste like spoiled fish. It was inedible. We tried rinsing it off, but that still failed to get off the flavor and we ended up throwing most of it away.
5 Stars
I like lemon flavor so this dish hit the spot. Tasty!! Satisfying. I added brown rice for a more filling meal.
2 Stars
I think the garlic was rancid-had kind of a fishy taste too. : (
2 Stars
The dish lacked flavor and the sauce was too sour.
2 Stars
Not good, garlic was burned, pitty
5 Stars
Absolutely delicious. Loved the lemony flavor. will definitely order again.
4 Stars
Excellent veggies, huge chicken breast. I'd have preferred more veggies and less protein.
5 Stars
Lemon sauce was delicious which made the chicken very tasty. Loved the kale. A little potatoes would've been great.
5 Stars
Fantastic! Fresh, healthy, delish.
2 Stars
I was looking forward to this meal. The skin was very fatty and I had to peel it off to actually enjoy the chicken which ended yo being very dry . On the bright side the kale was delicious!
4 Stars
Great low carb option!!
3 Stars
This was good but not the favorite of what was ordered. Easy to overheat so watch it!
5 Stars
The flavor is unreal when you too the chicken with the garlic sauce and lemon. Yummy!
3 Stars
Breaded chicken is not great for reheating
5 Stars
Great!
1 Stars
Terrible
3 Stars
Great flavors but unfortunately the chicken was overcooked.
5 Stars
Chicken was good (is it ever not?). Portion could have been larger, but I realize this is munchery and not Costco. Nice to finally have a sizeable amount of veggies. Btw...what's up with the dishes that only come with 3 baby carrots?
1 Stars
Didn't receive order
5 Stars
I loved it
1 Stars
I didn't get this item. I got a kids Mac and cheese instead. As the driver left it in the concierge I couldn't check it beforehand
3 Stars
I loved the big portion and the lemon-garlic sauce. My only recommendation would be to put less salt! It was a little overbearing.
5 Stars
This was so much more delicious than it looks! Would order again in a heartbeat!
4 Stars
Very good, but like other reviews, it was still not cooked as per the instructions. I ended up cooking it for 20 minutes instead of 12.
5 Stars
My new favorite uber healthy meal. I love the lemon and garlic. And it even made kale taste great.
5 Stars
This was so good! It's the best chicken dish I've gotten from Munchery, and I've tried a lot of them. I love that it comes with kale, which is also cooked perfectly. Nicely done, Chef Scott!
2 Stars
We reheated this dish per the instructions. The outside was cooked but the inside was bloody raw. Be careful and check your order if you order this dish as you may need to heat it up much longer.
4 Stars
Kale is kale is kale, not many ways to make it taste great. I was wrong the preparation of the kale on this dish was very good. The flavor was great paired with the chicken it was a good dish.
1 Stars
I'm giving it 1 star because I wasn't able to eat the chicken. The chicken was still pink even after putting it in the oven twice & longer than I was supposed to. I can say though that the flavor was good.
5 Stars
One reason I don't order the Mary's chicken breast dishes is because all the condiments are wasted on the skin, which I remove after heating. In this case, there is a great dressing to pour on the chicken after heating, if you prefer skinless.
3 Stars
The chicken was a little bland and the vegetables overcooked, but I appreciated the nutritious greens in place of the usual mashed potatoes, rice or polenta. A solid dish.
5 Stars
Really nice, tender chicken and the side was flavorful and healthy! Easy to re-heat (we used the microwave instructions) and they both turned out nicely. We shared both and will definitely order again.