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Kids' Salmon & Veggie Fried Rice

brown rice, bell peppers, carrots, green onions
4.0 stars
(101 reviews)
  • Dairy-free
This wholesome fried rice comes with all the veggies you need: red bell peppers, peas, corn, carrots, celery, broccoli, and green onions before it gets topped with a kid-sized portion of seared salmon. Add a dash of time spent together with family and you've got the perfect dinner! *Our chefs create tempting, balanced kids’ meals with a focus on whole grains, lean proteins, and always lots of vegetables. We aim to give you choices you’ll feel good about and kids will love.
  • Brown rice
  • Salmon
  • Sweet red peppers
  • Broccoli
  • Peas
  • Celery
  • Celery
  • Egg
  • Sweet yellow corn
  • Carrots
  • Scallions
  • Canola Oil
  • Soy sauce
  • Kosher Salt
Servings Per Container: 1.0
Amount Per Serving*
Calories 350
Total Fat 13g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 85mg
Sodium 500mg
Total Carbs 34g
Dietary Fiber 5g
Sugars 6g
Protein 24g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
It is a touch bland. I get that it is for kids, but my girl likes more flavor.
3 Stars
Leave the red peppers out of the fried rice and add more seasoning or flavor to salmon
5 Stars
This meal is so good! Everything is cooked to perfection and super flavorful. The salmon was moist and not over cooked even after 2 minutes in the microwave. This dish is definitely going to stay in our rotation.
3 Stars
2 Stars
Too many green onions especially for kids meal
1 Stars
Dude. My kid hopes for muncher all the time because... Of the cookie! Wheres the cookie?? Seeds? Weed seeds? Its a kids meal.
3 Stars
Salmon texture not quite right after cooking
3 Stars
Fish was a bit fishy tasting
4 Stars
Kids devoured this & said it was awesome but both complained they wanted more. Perhaps the portion size was a bit too small?
2 Stars
Salmon portion size seems to have decreased significantly overtime. So that was disappointing.
4 Stars
Great, except too much rice!
1 Stars
my child did not like this. salmon was over cooked and over all flavor was off
1 Stars
The salmon tasted very bad (like not fresh), and the texture on the fried rice was not appealing. Definitely not up to munchery standards
3 Stars
Kids say salmon great but rice a little flavorless
1 Stars
The salmon was tasted terrible and I ended up tossing out before feeding to my children. This was very disappointing. I ordered Munchery to avoid cooking--I'm a busy professional.This meal was unacceptable and I would like a refund/credit.