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Kale Caesar Salad

kale blend, parmesan, croutons, caesar dressing
4.3 stars
(1682 reviews)
Available on 12/06/2016
  • No Nuts Added
  • No Egg Added
This is a modern twist to the classic Caesar salad, thanks to the blend of two types of kale (Chopped Tuscan kale and tender baby kale leaves) instead of lettuce. We give you all the ingredients, including our buttery croutons, house-made anchovy Caesar dressing, and large shavings of Parmesan cheese. You toss it all together when you're ready to eat so everything is fresh and perfectly dressed how you like it.
Ingredients
  • Baby Kale
  • Kale
  • Parmesan Cheese
  • Mayonaise (canola oil, water, white distilled vinegar, 2% or less of the following: spice, salt, sugar, lemon juice concentrate, modified food starch, modified food starch, pea protein, fruit and vegetable juice (color), xanthan gum, calcium chloride)
  • French Bread
  • Canola oil
  • Anchovy in oil
  • Lemon juice
  • Olive Oil
  • Garlic
  • Worcestershire Sauce
  • Red wine vinegar
  • Dijon Mustard
  • Kosher Salt
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 650
Total Fat 51g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 30mg
Sodium 990mg
Total Carbs 27g
Dietary Fiber 3g
Sugars 1g
Protein 20g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
Kale was wilted
2 Stars
Not a fan of kale
1 Stars
Awful!!!!! The kale was completely wilted, majority of it rotten, and what wasn't wilted and rotten was shriveled up and dried out! Completely inedible. Huge disappointment.
1 Stars
Soggy and wilted. Dressing is very fishy.
4 Stars
Enjoyed the veggies but something was very salty.
2 Stars
I think too many anchovies in the dressing.
2 Stars
There are tastier and healthier Caesar dressing recipes. A kale Caesar should not be that many calories. More kale. Barely half of my container was full
3 Stars
Much smaller portions than usual
1 Stars
The Caesar dressing was much too heavy in anchovy, for my taste
1 Stars
Salad was not fresh and gross again for the second time. I couldn't eat it so it sucked.
1 Stars
Kale salad was missing dressing. Dumped the whole thing.
1 Stars
No salad dressing!!!!!!0
1 Stars
Did not like the dressing at all. I LOVE Caesar salad and I could not eat this one. :(
1 Stars
Delivered w no dressing. Couldn't eat it
1 Stars
Tasted like fish!!! Ugh!
1 Stars
It was the worst thing I've ever ordered from you. Terrible
1 Stars
This used to be a favorite...dressing is great. But the kale is bad. I had a huge pile of core ... not tasty... use other kale types!
1 Stars
Generally this is a good item. But the last time I ordered it - BIG disappointment. Munchery is having portion control problems. It was a half order and wilted. Not good.
4 Stars
Too salty.
2 Stars
The dressing was too much anchovy flavored
3 Stars
Kale was a bit soggy
1 Stars
How can this salad be 650 calories?
4 Stars
Fresh, love the flavor of the dressing. Just wish the thick stems on kale would be cut out.
1 Stars
It's Caesar, so basically two handfuls of kale, 10 croutons and some parmesan. Caesar dressing was mayonnaise-like. For the price, I would skip this one.
1 Stars
Dressing was too thick and the anchovy flavor was overpowering and rancid tasting.
3 Stars
It's kale.. can't do much w the taste... it as fresh tho.
1 Stars
Anchovies overwhelmed the salad. Greens were a bit wilted.
4 Stars
I loved the dressing. Complete with anchovies.
3 Stars
Too fishy
3 Stars
The kale tasted dirty and the stems should've been cut.
3 Stars
Prefer traditional Romaine
3 Stars
I like anchovies but that's all I could taste in the dressing
2 Stars
It could use more dressing.
2 Stars
The dressing was too anchovy for my taste
3 Stars
Half the kale was dried out the most recent time we ordered this dish. Previous times the kale has been fine.
4 Stars
Good portion size for kale. Only 4 croutons. The dressing was a little heavy on the anchovies, You need to get bites with cheese to balance that out
3 Stars
The kale was mushy :(
1 Stars
It was never delivered.
2 Stars
Not worth the money for such a basic salad with no redeeming qualities. Especially the dressing! Ugh. Mayo has no place in cesar salad dressing. Make it properly, with tangy lemon, olive oil, anchovies, garlic, etc.
5 Stars
My favorite way to have a Caesar salad!
3 Stars
The kale was not tender, baby kale, as shown I the photo, but tougher more mature kale, which was slightly bitter. Had the kale been young and tender, I would have given this salad more stars.
5 Stars
My all-time favorite. I love the dressing and just the right amount of croutons and Parmesan cheese.
4 Stars
Not bad. The kale was fresh. I'd order it again.
1 Stars
Kale was wet? And wilted very weird and taste was not good
1 Stars
Kale was half wilted
2 Stars
Dressing too fishy- could have used more of a tangy flavor.
3 Stars
Freshness
2 Stars
Still not enough dressing
1 Stars
The kale had gone bad, we didn't eat it.
5 Stars
They subsisted spinach, but It was great as always.
3 Stars
Odd smelling greens, as if the kale had started to go bad. Tasty dressing, though.
2 Stars
The kale was wilted and yellowed. It smelled as if it had been prepared a day or two in advance. The Caesar dressing was really salty.
3 Stars
Leaves sliced smaller
3 Stars
The kale was very tough.
2 Stars
Anchovy aioli isn't fun
3 Stars
The kale was a bit tough and bitter ...
3 Stars
Twice as much dressing and half the ingredients.
1 Stars
More dressing, it was like eating lawn clippings
1 Stars
Kale is too hard
3 Stars
Just weird. I like kale salads just not with Caesar dressing.
1 Stars
Not editable, had to throw away.
5 Stars
Very pleasant salad. The kale stands up just right to the dressing.
1 Stars
Like sticks
3 Stars
Didn't care for dressing
5 Stars
Great portion for 2 & great flavor. Holds up very well even after a couple of days!
2 Stars
This was more "rustic" than your usual. Too many spines and stems. Need to pay better attention to prep.
2 Stars
not very fresh
2 Stars
Cesar dressing was too strong on the anchovy taste
3 Stars
Too many thick stems in the kale for my taste. Dressing was very nice however.
3 Stars
Too many stems
3 Stars
Needs some romaine w the kale
2 Stars
Remove stalks from kale
5 Stars
I love this kale salad! Flavorful and a great accompaniment to lots of foods.
3 Stars
Wash the lettuce
3 Stars
It was super bitter and had a hint of a dirt taste
5 Stars
If you like kale and Caesar salad, this is for you. Sooo good!
1 Stars
The greens had gone bad/bitter and had a pungent smell to them
1 Stars
Kale was so soggy
3 Stars
Needed more tanginess to the dressing and anchovy flavor.
2 Stars
this is usually great but recent order was FULL of kale stems...
2 Stars
Half of the Kale was bad. Last time I order this
1 Stars
kale was rotting. salad smelled rancid and had black mushy kale throughout it.
3 Stars
Massage more? Or tell us if we have to massage it. It was bitter.
2 Stars
I thought this might be healthy update to Caesar Salad, but it's so bland and uninspiring it's not worth it.
3 Stars
The kale was yellow and limp.
1 Stars
It was stale
5 Stars
Loved it
2 Stars
I can not believe the high fat content in this salad. Shocking!
3 Stars
Anchovies
3 Stars
Slightly too thick of dressing. At least I like my Caesar more oil based and less creamy.
1 Stars
The kale leaves were not trimmed. The stalks were inedible
3 Stars
Lots of dark kale which was a bit too strong for my taste. I would have enjoyed if other greens were mixed in.
1 Stars
Unfortunately, salad part was old, filled with yellowed leaves. Definitely not made the same day.
5 Stars
So delicious. Will get this again!
3 Stars
Some of the kale was clearly old
3 Stars
I love the regular Caesar salad with Romaine. The kale is harder to chew and digest. Maybe half kale/half romaine would taste better.
1 Stars
The kale was old/yellow, composted whole thing
3 Stars
Maybe a mixture of kale and another sweeter greet to offset the bitterness?
4 Stars
Thes salad is great love it. But I don't like the dressing tastes fishy. Would love a choice for dressings.
3 Stars
The salad was way too old...
4 Stars
good but the kale was little overly wilty
5 Stars
Thought this was great. And it was a lot of salad.
2 Stars
Dressing too fishy
3 Stars
Too bitter to be used as a Cesar Salad
5 Stars
Taste, portion; just love it!
3 Stars
I prefer romaine
5 Stars
We mix the kale Caesar with the best and carrot. DELICIOUS
1 Stars
Not a fan of raw kale. Now I know.
3 Stars
Kale was not rinsed
4 Stars
Pretty good. I think it is gluten free if you don't add the croutons.
5 Stars
Delicious and MUCH healthier than a regular Caesar salad
5 Stars
Great salad! The caesar dressing is very flavorful and complements the baby kale well, without overwhelming the kale. The croutons add a nice crunch. Very filling, too.
2 Stars
The bitter kale.+ the fishy caesar just didn't appeal to me. Won't order this again.
5 Stars
Never disappoints!
5 Stars
Best salad on menu!!!!
2 Stars
Too much kale only. Would be better to mix with other lettuce.