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Hodo Soy Beanery Tofu Bowl

serves 2, ready in 15 minutes
4.4 stars
(85 reviews)
  • Vegetarian
  • Vegan
  • Dairy-free
  • Nut-free
  • Egg-free
  • Gluten-free
Delicious, protein-packed, and vegan, this is tofu, avocado, and brown rice at their best. Famed San Francisco Bay Area organic tofu maker Hodo Soy brings the meaty texture of their tofu nuggets to this versatile plant-based meal. Enjoy flavor-forward authentic Asian cuisine at home with the essence of toasted sesame, bright ginger, and bold garlic. All you need is basic kitchen equipment (microwave, pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this delicious dinner for two.
Ingredients
  • Brown rice
  • Avocados
  • Hodo Soy Tofu Nuggets (Hodo tofu puffs (tofu [water, soybeans, calcium sulfate], soybean oil), water, evaporated cane juice, sea salt, curry powder (coriander, cumin, tumeric, mustard, black pepper, fenugreek, cayenne), garlic powder, sesame oil, chilies, cayenne, lemongrass)
  • Tamari Vinaigrette (tamari, canola oil, sesame oil, brown sugar, ginger, water, lemon juice, chili paste, garlic, cilantro)
  • Carrots
  • Cucumber
  • Dry Roasted Edamame (soybeans, sea salt)
  • Scallions
Nutrition
Servings Per Container: 2.0
Amount Per Serving*
Calories 550
Total Fat 26g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 880mg
Total Carbs 61g
Dietary Fiber 14g
Sugars 9g
Protein 21g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Very fresh! Had to make right away because the avocado was very ripe on arrival.
3 Stars
Overpriced. Nothing special.
5 Stars
Loved this dish! It was so easy to make and really tasty. The portion sizes were huge!
1 Stars
I am so disappointed...packaged tofu,dry soybeans instead of edamame, and a rotten avocado...I have been a Munchery customer for over 5 years and the quality used to be good and now is terrible...one good customer lost
3 Stars
The flavors of this dish are great, but the components need work--our cucumbers were spotted and the avocados were visibly bruised (we ordered two boxes). With more attention to these kinds of details, I would rate this a 5.
2 Stars
Needs more flavour
1 Stars
Very disappointed. Am a big fan of hodo soy tofu and was startled to see only 7 pieces of tofu (for two servings) . None of the ingredients were special. Dressing was bland. Cucumber overwhelmed the dish and made it taste watery. Avocado not ripe.
4 Stars
I wish there had been a little more of the yummy tofu. Otherwise, great flavors in this bowl!