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Herb Roasted Local Petrale Sole

fennel, artichokes, butter beans, tomato, saffron
4.2 stars
(287 reviews)
  • No Nuts Added
Local Petrale sole topped with herb, lemon and garlic bread crumbs, roasted, and served with a ragout of roasted fennel, artichoke hearts, Italian butter beans, lemon, parsley, and a touch of butter. On the side: saffron aioli and lemon wedge so you can add as much of their bright flavor as you like.
Ingredients
  • Sole
  • Butter beans
  • Fennel
  • Olive Oil
  • Artichokes
  • Red tomatoes
  • Panko bread crumbs
  • Garlic
  • Kosher Salt
  • Lemon juice
  • Egg yolk
  • Parsley
  • Anise seed
  • Thyme
  • Black pepper
  • Saffron
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 530
Total Fat 34g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 85mg
Sodium 1130mg
Total Carbs 34g
Dietary Fiber 8g
Sugars 1g
Protein 28g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

2 Stars
Even after re-heating according to the instructions, there were large raw sections in the fish. Yuck! I'm giving it two stars because the fennel and artichokes were yummy.
5 Stars
Excellent.
5 Stars
This might be the best meal ever served in my house. Admittedly, I love butter beans more than the average bear but still... Yum. And the texture of the fish was still spot-on after reheating. This one's a keeper. Please continue to offer it.
1 Stars
Flavors were very good but the piece of fish was so thick and rolled that, even with reheating it so hot I could barely touch it for 5 minutes, the inside was still raw and the fish was filled with small bones. I will ever order again.
3 Stars
My husband said it was fishy and did not like it.
4 Stars
I wish there were more artichokes and less/no fennel
2 Stars
The fish was mushy and just not eatable.
3 Stars
Fish was perfectly cooked & flavorful. Fennel was very tough (we both had to cut it with a steak knife) & flavorless. Artichokes were almost non-existent. Since the bean mix was runny, it would have been better served over a grain. Skip the fennel.
1 Stars
My husband couldn't eat any of this meal. He said the fish tasted off--as in very very fishy. We should have known better than to order fish, but we were hopeful.
5 Stars
Beautiful dish -- all the flavors work wonderfully together and nice and healthy. Only suggestion would be to reduce the number of beans and increase fennel and artichokes.
5 Stars
Excellent dish - very tasty.
4 Stars
Husband loved this once he put the sauces on it
5 Stars
I enjoyed every bite. Good size portion, well seasoned and perfectly prepared. Steven, you're my man.
1 Stars
Worst thing I've ever ordered from Munchery. A real disappointment.
3 Stars
The fish itself was quite good, however the vegetable accompaniment (artichoke, fennel and white beans) was way over cooked and extremely unappetizing.
4 Stars
Fish was cooked perfectly.
5 Stars
Perfectly tender fish - not at all overdone, even after heating it up a bit in the oven. The fennel, artichokes and beans were fantastic with the sole, and the accompanying sauces were a nice complement.
5 Stars
OMG!!!!! This was sooo yummy I ate the entire entree in one sitting!! It's lots of food, with low calories and carbs!
3 Stars
Generous portion of fish but none of the dish had much flavor.
5 Stars
Outstanding! Large serving of beautifully prepared fish accompanied by full flavored fennel, artichoke, etc. Would order again in a minute,
5 Stars
So delicious and filling
5 Stars
Delicious! One of the best offered by Munchery. Please, more fish/shellfish menus.
1 Stars
This was scary bad. Tasteless , mush. So bad, I gave half to the dog! Luckily, I ordered another meal, so had a substitute. A few more like this and I will have to go back to cooking!
2 Stars
Mushy texture ... Very beige.
5 Stars
This meal was fantastic. Love every component. Very large portion of fish and the artichoke hearts and butter beans were perfect with it.
5 Stars
Everything was really good, I just didn't like the white sauce all that much it didn't really compliment the dish for some reason, and would have like more of the red one instead.
5 Stars
Wow-this was AMAZING. I agree with other reviewers, if I had this at a fine restaurant in SF, I'd be telling friends that they must go there. The herb crust & butter beans had an exquisite, unique blend of flavors, and the roasted fennel was perfect.
5 Stars
Flavorful and the fish had a perfect consistency after being in the over for 10-12 minutes.
5 Stars
One of my favorite Munchery items ever. The sole is breaded and cooked perfectly with just enough buttery goodness, the aioli is light and tasty, and the bean/fennel mix is fantastic with the harissa sauce. Bravo!
5 Stars
Outstanding. A perfect combination of ingredients: moist sole and two delicious and rich sauces (not one!) - what a wonderful surprise. Loved the combination of all the flavors. Thank you Chef Levine for consistently creating delicious entrees!
5 Stars
My dinner tonight totally surpassed my expectation! While my dish didn't look as good as the photo, it was nonetheless absolutely delicious! It was tastier than most dishes I've had in top restaurants in SF and NYC. Wishing you lots of success.
5 Stars
Creative and delicious combination of flavors! Fish was cooked perfectly and the roasted fennel was perfect. I don't usually don't like beans but I ate every last one in this dish. Kudos, Chef Levine!
4 Stars
The portion was large, the flavors were good, but its a personal preference....I didn't love the texture of beans with this. I'd love for them to be switched with something else to make this dish really stand out.
5 Stars
Delicious.. I love all the ingredients. Amazing work.
5 Stars
This definitely is on my new favorite list. Delicious fish, great vegetable mix and wonderful sauces, plus a huge serving. A must!! Thanks Chef Levine.
5 Stars
It's what Chef Levine does to transform fish into an extraordinary meal - the herbs/crusts on the fish, the unique combination of vegetable, beans, etc that complement the fish so perfectly, and the sauces! This will be another "must order" for us.
5 Stars
Easily one of the best things I've ordered from Munchery, and we order from here 5 nights a week. (who wants to cook during the week when you can order from here for less than Whole Foods prices)
4 Stars
:Like everyone been saying about. Chef Steven, he just don't disappoint anyone! I am new to this website and so far I love every dishes that is made by Chef Levine! Definitely, will order this dish again.
5 Stars
So tasty and interesting. Everything was so good on their own and together. The beans! So good. Everything heated up well. I can't wait to order this again.
5 Stars
Really delicious, tender, and well-flavored. Great dish.