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Grilled Chicken Salad

rainbow carrots, fennel, Vella Jack
4.3 stars
(1575 reviews)
  • No Gluten Added
  • No Nuts Added
  • No-Antibiotic Poultry
Juicy, boneless chicken breast is sliced and served with crisp mixed greens, thinly shaved fennel, ribbons of rainbow carrots, plump cherry tomatoes, and shaved Vella Monterey Jack cheese from Sonoma. On the side: lemony shallot vinaigrette. Munchery sources poultry raised without antibiotics—it’s better for the birds and it’s better for you. We’re excited to feature poultry from Mary’s Chickens in this dish.
Ingredients
  • Chicken breast
  • Mixed Greens
  • Canola oil
  • Red tomatoes
  • Carrots
  • Fennel
  • Monterey Jack Cheese
  • Rice Vinegar (water, rice)
  • Lemon juice
  • Shallots
  • Parsley
  • Kosher Salt
  • Dijon Mustard
  • Lemons
  • Rosemary
  • Xanthan Gum
  • Tamari
  • Garlic
  • Sugar
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 700
Total Fat 48g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 160mg
Sodium 670mg
Total Carbs 10g
Dietary Fiber 4g
Sugars 2g
Protein 57g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
Chicken was awful very tough
3 Stars
Very small portion. Meal was over 75% lettuce.
5 Stars
Very tasty and enjoyable meal.
5 Stars
Soooo yummy! Will definitely order again!
3 Stars
It had more chicken than salad
5 Stars
Chicken was moist, flavorful ... Salad was a bit limp
5 Stars
Chicken was moist and tender with good seasoning. Large salad was still quite fresh 2 days after delivery. Will order again.
5 Stars
Wasn't so sure about this when I saw it on the menu, but I got adventurous and gave it a try - definitely worth it!
5 Stars
So Healthy and so yummy!
1 Stars
This item was not delivered
5 Stars
Chef Levine, if I could hire you as my private chef, I would. This is yet another winner that you've created!
4 Stars
Enjoyable meal.
4 Stars
Great
3 Stars
Too much cheese and not enough carrots and fennel
3 Stars
Wasn't bad, but not quite up to par with your other dishes.
3 Stars
Really bland. Fresh though.
5 Stars
Big yummy salad!
5 Stars
Wonderful salad - one of my Munchery favorites!
5 Stars
The BEST meal from Munchery! Can't wait to have it again. The only improvement is to make the chicken breast skinless.
5 Stars
Chef Levine knocks it out of the park once again! I think I'm going to have to hire him as my personal chef!! Thank you for offering such delicious meals that he prepares. My favorite is still the Julia Child beef dish.
3 Stars
Way too moist, it feels almost like uncooked chicken although I know it's cooked through. There's not enough of a sear or grill marks on either side. Personally I like my chicken tender but not watery moist. But that's just me.
3 Stars
I just didn't love it. But it was tasty.
5 Stars
Great meal! The salad was good although less tomatoes that pictured but the vegetables were fresh and delicious. I didn't expect there to be skin on the chicken, but it came off easily and lowered the calories. Please have more often!
5 Stars
Great taste... good portion size.
5 Stars
I
3 Stars
The salad itself was delicious. The chicken was dry and tasteless with a very rubbery skin on it.
4 Stars
Simple, light, and satisfying. Chicken was cooked perfectly.
3 Stars
Great Chicken but too many greens and not enough Veggies
5 Stars
Always good.
5 Stars
Wonderful. Keep offering it
5 Stars
I expected this to be dry and tasteless and couldn't have been more wrong! Chicken was super moist and the blend of ingredients made the salad delicious. Will definitely order again!
5 Stars
This is an excellent salad - the chicken was so tasty and the mix of carrots and greens were excellent - not to mention the delicious dressing. I get this to take to work for lunch the next day, and will keep getting this salad!
5 Stars
Another stellar dish from Chef Levine. Healthy, filling, and delicious!
5 Stars
Delicious salad dressing and moist chicken
3 Stars
Pretty basic
1 Stars
Bland. Chicken was soft and not very flavorful
4 Stars
Lovely and fresh, chicken is tender and flavorful.
2 Stars
So this is a nice salad, but feels like it's about half the serving size compared with the dish in the past. This time I also had a miserably small piece of chicken, 4 small pieces in all. Certainly not a dinner sized entree.
3 Stars
Dressing was meh :(
5 Stars
Perfectly prepared chicken and great salad with lots of variety. One of my go-to dinners!
3 Stars
Overall very tasty. Had to dock a star because there was no salad dressing in the box so I'm sure the whole experience could have been better if the salad had some dressing.
5 Stars
My favorite salad so far.
3 Stars
Nice enough, but really dislike having the skin on the chicken in the context of a salad. I want to just eat my salad, not pull skin off each chicken piece and wad it up on the side of the plate.
4 Stars
Chicken was perfect. Too much salad. I hate to waste
4 Stars
The chicken was cooked well but didn't have tons of flavor. The side salad, however, was completely delicious with a flavorful dressing and great texture.
5 Stars
Chicken was well cooked, very well seasoned and the dressing was good.
3 Stars
not enough chicken
5 Stars
Loved it. Really well thought out.
4 Stars
The salad dressing could use a little something. Chicken is great.
5 Stars
Oh, yum! Perfect light meal, delicious chicken, moist and tender. I did augment the salad with stuff I had in the fridge because I wanted more salad. But a fantastic dish. Great job.
4 Stars
Tasty salad. I added a bit of extra diced tomatoes, some cheddar, Parmesan, and a bit of salt and pepper and it was lovely.
5 Stars
Salad was great. Chicken was tender and juicy.!
5 Stars
So good. I expect chicken breast to be dry....wow...this was so deliciuos and filling and moist and more please!
5 Stars
Yummy!
5 Stars
A very nice low carb salad, loved the chicken (it was perfectly cooked) as well as the variety of veggies. please continue adding these low carb options to the menus.
5 Stars
The salad dressing was so unusually yummy!
5 Stars
Consistently my favorite! Chicken is very tender.
3 Stars
Chicken was hard
5 Stars
This dish was great. The chicken was cooked perfectly and the salad was fantastic. I cut up half the chicken and mixed it into the salad. Saving the rest of the chicken for tomorrow's lunch.
5 Stars
Always a nice dinner.
2 Stars
A past favorite, this time very disappointing. This delivery was light on the the ingredients that make the salad delicious. My particular one was mainly lettuce and chicken -- nothing like the picture shown or what I had received in the past.
5 Stars
The best chicken I have ordered from Munchery! The salad was really great too - the carrots gave it a great crunch.
4 Stars
Tasty
4 Stars
Needs more dressing, more lettuce
4 Stars
Needs more dressing. But Delish!
5 Stars
Fabulous -- my new favorite item. Please offer more often!
5 Stars
Best salad ever! This grilled chicken salad is awesome! Perfect combination of flavors! I order several at a time cuz I never know when it will be available. I hope that this item may be added to the menu every day--I will order it every day!
5 Stars
Perfection on a plate!
5 Stars
Amazing! Perfect chicken, dressing, cheese & veggies. Best of the best!!!
5 Stars
Very good
4 Stars
Chicken was excellent--moist, grilled, and flavorful. The "salad" part is not a colorful and seasonal mix like the pic, though. It was the run-of-the-mill Costco mixed greens, with some appreciated shaved cheese on top. OK, maybe it was Trader Joe's.
5 Stars
I always get this when available. The chicken portion is large so I'm never left hungry. So delicious!
4 Stars
The chicken was slightly undercooked
5 Stars
Very good salad, tasty chicken and nice mix of veg. Will order again.
5 Stars
Grilled perfectly
3 Stars
Not quite as good as usual. Chicken a little over cooked and salad a little tired.
5 Stars
The salad was amazing. Some of the best carrots I've ever had. Excellent texture and flavor.
4 Stars
More chicken would be great
5 Stars
Amazing!!!! Best thing I've ordered off Munchery yet. Keep it coming back!
5 Stars
This is SO good. Every time it's on the menu I order multiples. =)
5 Stars
Delicious! Very likely the most tender piece of chicken I've ever had! And the dressing...! Terrific! I hope it's on the menu again soon!
4 Stars
As always, huge piece of chicken which was very tender. The dressing was refreshing and the salad was a good accompaniment, though a little too overloaded with fennel for my liking.
5 Stars
Excellent! The fresh vegetable salad makes this wonderful, and the chicken is flavorful and a good amount. Will definitely order again. Enough for dinner or a big lunch for anyone.
4 Stars
Great chicken salad. The dressing was the best part -- really flavorful. The chicken, even after being microwaved, wasn't dry, which was my biggest fear.
5 Stars
I love this salad, I could eat this everyday!
5 Stars
This is one of the most delicious things I've ordered from Munchery. I hope this will come back soon.. simply amazing.
5 Stars
I love the texture and sweetness of the salad-- it's a treat to have actually good fresh tomatoes in January. The chicken is great heated up-- juicy with a nice, simple grilled taste.
4 Stars
Chicken was really perfectly cooked and juicy. Salad dressing was tangy and delicious. The lettuce was a mixed lettuce and a few pieces seemed a bit wilted/worn, I may have preferred leaves from one head of lettuce cut for the dish.
5 Stars
Absolutely love it. One of the best grilled chicken salad I've had (including ones at restaurants). Chicken was moist & flavorful, salad was fresh & crisp, dressing was a perfect combo to everything.
5 Stars
LOVED this salad. I kept the chicken cold and just broke it up into little pieces. Love the dressing. What a wonderful, perfect light dinner. This is a definite keeper. Wonderfully fresh vegetables and nice flavorful dressing. More, please.
4 Stars
HUGE potion of chicken. Great colorful salad.
2 Stars
Chicken is dry and plain.
4 Stars
delicious again.
2 Stars
Loved the salad but both our chicken portions were burnt and bitter tasting.
5 Stars
As before, good, fresh, flavorful and probably healthy
5 Stars
Chef Levine is our absolute favorite! He hit it out of the park with this Grilled Chicken Salad. Chicken was so moist and flavorful. The veggies were also fresh and tasty. Will definitely order this again!
4 Stars
Made a good lunch. really liked the fennel and veg.
5 Stars
Please make this dish a daily offering.
5 Stars
Huge portion! Chicken was juicy and the salad was very fresh.
5 Stars
Another Levine masterpiece. This was SO delicious, the dressing was bright and substantial and it tied everything together. I would have loved more of it as I wanted to dip everything in it.
5 Stars
Delicious. The tomatoes are sweet and juicy, the cheese is creamy and smooth, and the vinaigrette is simple and tangy. The chicken was delicious as well.
5 Stars
OMG that chicken was great but that salad was AMAZING. I would buy that salad as a side any day. A great meal that I didn't feel guilty about.
5 Stars
This is really great. Have ordered this a few times now. Chicken is moist and flavorful and the salad dressing is very complimentary.
5 Stars
This was part of my first Munchery order; my favorite dish so far. Loved it so much that I doubled the next order! Perfectly cooked & seasoned chicken. Salad was fresh, crisp, and colorful. Dressing was refreshing. Can't wait to have this again.
5 Stars
I could eat this every day. The chicken is so moist. The favor combination is fabulous!
5 Stars
Excellent. Nice subtle smoky grilled flavor to the perfectly cooked chicken – flavorful and moist. Very fresh, crisp salad ingredients, tasty dressing. I would definitely order again.
5 Stars
Superb! This will become a favorite! Truly delicious!
5 Stars
Excellent! Chicken tender, veggies crisp, dressing delicious. Will order this again!
5 Stars
Simple, fresh, & tasty!