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Greek Veggie Wraps

quinoa tabouli, eggplant compote, harissa feta
4.1 stars
(1111 reviews)
  • Vegetarian
  • No Nuts Added
Create your own Greek-inspired wrap by warming the flatbread, then filling it with our slightly spicy roasted eggplant and caramelized onion spread. Spoon on some quinoa tabouli made with lemon, mint, and cilantro, followed by a big smear of our harissa whipped feta. A little fresh tomato salad tops it off.
Ingredients
  • Pita Bread
  • Quinoa
  • Eggplant
  • Red tomatoes
  • Cucumber
  • Red tomatoes
  • Red Onion
  • Goat's Cheese (Soft)
  • Lemon juice
  • Feta Cheese
  • Kalamata Olives
  • Heavy Whipping Cream
  • Olive Oil
  • Scallions
  • Harissa Paste (Rehydrated chili 52%, water, modified starch corn, salt, garlic, coriander, caraway, acidity regulator: citric acid)
  • Garlic
  • Spearmint
  • Kosher Salt
  • Parsley
  • Dill
  • Chili Flakes
  • Oregano
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 630
Total Fat 24g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 35mg
Sodium 1420mg
Total Carbs 85g
Dietary Fiber 7g
Sugars 6g
Protein 19g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Tasty meal. Would've been 5 stars had the flatbread not been so moist.
1 Stars
My wife was sick afterwards
5 Stars
I thought these were tasty. The quinoa was dry and a little too al dente
5 Stars
Good
5 Stars
My wife loved this. Her only wish was one more pita!!
2 Stars
taste was fine, but needed more flatbread and cream cheese spread. the flatbread could not be opened into pockets, and were only three inches in dia.
3 Stars
More naan to toppings ratio
3 Stars
Needs more pita
1 Stars
Did. It look appetizing at all and it was the most disappointing dish I've had from Munchery.
3 Stars
Not enough bread.
4 Stars
I don't like feta. Otherwise, this was a tasty meal. Will order again.
3 Stars
More pita
5 Stars
These are great
2 Stars
Bland mix, even the spicy hummus was just "eh". The pita bread was minuscule and simply wasn't enough for dinner even a senior found it too small (and that's unusual). This dish is a good idea, but has just been executed in a mediocre manner.
4 Stars
Very tasty, but the pita were tiny!
1 Stars
The pita was cut into small triangles so impossible to make into a wrap, and the instructions recommended 2-4 minutes in the microwave, making it nearly inedible. First meal I would never order again.
5 Stars
Great vegging
5 Stars
One of my favorites.
3 Stars
sea salt cookie is too salty to eat. otherwise, overall is good.
5 Stars
Love this dish every time I order it. Delicious, filling! I didn't remember olives in the veggie mix. Would prefer they weren't there or that they not be cut so they'd be easier to pick out. Definitely recommend.
5 Stars
Too LITTLE SALAD...&, for a MIDDLE EASTERNER like myself, 2 SMALL PITA breads is VERY UNGENEROUS (pita bread is CHEAP & EASY to make!!! So, having 4-small sized or 2-big sized pita breads-whether quartered or not!) would've been JUST RIGHT!!!
3 Stars
There is no way to fit all the toppings on two tiny pieces of flatbread. I have tried eating them like a sandwich, a taco, a falafel. There is certainly no way this can be classified as a wrap. And it leaves me hungry.
5 Stars
mmm...yummy!
2 Stars
Too salty!
1 Stars
Eggplant Spongie, dry and not good
1 Stars
There was hardly any eggplant. The meal was mostly bread. Wish it came with humus instead of onion dip. Also the salad didn't look anything like the picture, where were the tomatoes?
5 Stars
Love the feta cheese and pita that comes with. I would like more pita.
3 Stars
Not enough naan
3 Stars
Packaging lit on fire in toaster oven. Usually cooking instructions for the microwave oven match a regular oven. Warning label could be handy potentially dangerous
4 Stars
I order this frequently. Tasty. More eggplant would make this a 5 star meal.
4 Stars
More eggplant would be terrific. Meal was tasty and filling.
2 Stars
Need more pita bread!! Won't order again
2 Stars
So-so. One of the condiments was much too spicy. Disappointment.
3 Stars
Not enough pita for all the delicious spreads.
3 Stars
Loved the pita and quinoa but the sides were a bit on the tart side.
3 Stars
Needed more eggplant. Naan is Indian bread
5 Stars
very yummy
5 Stars
Loved this!! Will definitely order again
5 Stars
Delicious, but needs more pita! Two isn't enough for the full set of veggies/spreads
5 Stars
Very tasty. Goooood!
4 Stars
Tasty and filling.
1 Stars
The quinoa was too dry and no taste
5 Stars
I love everything about this dish. There is a perfect medley of Mediterranean flavors that I've never tasted before. It's one of those great finds that you keep going back for over and over again. Need I say more? Yes I love love love this dish!
3 Stars
Tasty though we wish we had gotten true flatbread and not Indian naan. It wasn't the same with naan. I think the picture showed flatbread.
5 Stars
Awesome! Really delicious and the pita was fresh and great when heated in microwave. Very flavorful.
4 Stars
Very delicious meal. One more wrap would be nice.
5 Stars
Should be in the menu once a week!
4 Stars
1 more flatbread would be nice. This time, there was very little eggplant in my dish, hence only 4 stars. Otherwise, taste was good.
5 Stars
Amazing! My new favorite. Adding an extra side of taziki would make this perfect! It's a bit spicy.
4 Stars
Loved this dish. 2nd time I've ordered it. One more pita bread or 2 larger sized ones would make this perfect.
1 Stars
Does not look like the picture, and the eggplant was crunchy. Crunchy!
5 Stars
Super tasty and good size portion, one of the best
5 Stars
I love this meal, & that's what it is~a very satisfying vegetarian meal. I wasn't able to eat it for dinner, so I took it to work w/me today for lunch. It keeps well, & I especially loved the eggplant. Would be a nice selection to gift to someone!
5 Stars
Wow these wraps are beyond amazing! I was blown away by the combination of flavors!
5 Stars
Terrific tasting meal. One more flatbread would make it just right.
2 Stars
This was tasty enough but the portion was very small--definitely not as pictured--with tiny side dressing types of containers for the eggplant, cheese, and mostly onion salsa.
5 Stars
Delicious!
5 Stars
I was a little skeptical of the eggplant, but it was SO delicious. Every element came together in these sandwiches to make this perfect. I'd like more of the tomato salad, but I really can't complain. We will be ordering this again.
1 Stars
Never received this item
4 Stars
Very tasty, but a smaller portion than I was expecting. Happy that I ordered a side with this.
4 Stars
I really liked this dish. This chef is by far my favorite on Munchery. Only comment I have is that I feel the dish would be better with tzatziki sauce instead of the spicy cheese sauce.
5 Stars
1 Stars
Totally bland. The pita bread was a bit doughy and the sauce along with it was curdled. Not sure if I got a bad batch but definitely the worst dish I have ordered from Munchery
1 Stars
90% quinoa and two slices of eggplants as grilled veggies.
1 Stars
A joke
3 Stars
I don't have a nut allergy, so no problem for me but I am pretty sure I came across a few nuts in the quinoa. Olives pits too!
4 Stars
Tasty. Needed 3 flatbread instead of 2.
5 Stars
This was one unbelievable veggie meal. I'm not even vegetarian and I don't think I've had such a good meal in a couple weeks. Keep it up munchery
1 Stars
Terrible
4 Stars
The Greek plate was delicious and the amount was generous! I will order again.
3 Stars
Very okay. Wouldn't order it again for a month or so (it was not WOW!) but very okay.
4 Stars
Great favors. A little hard to assemble so I ate like a salad.
5 Stars
Loved it. Tasty and filling.
5 Stars
Very tasty and filling!
5 Stars
This is a favorite. Very tasty. The price is a little high for what you get though
5 Stars
Eggplant was cooked perfectly, everything was very tasty, and very filling
3 Stars
This is my 2nd review of the Greek Veggie Wraps: Since I 1st ordered in June, the flatbread as been changed to basic pita bread. Munchery, please update the description or Emily, please bring back the delicious, fluffy flatbread!
5 Stars
Great filling vegetarian option
4 Stars
This is delicious, better than the gyro, eggplant was perfect (and I am very picky about that veggie usually as most chefs screw it up), all the flavors went well together, salad was fresh, PITA was homemade/restaurant fresh.
5 Stars
Surprisingly hearty and delicious! Definitely heat the flatbread separately in your toaster oven, it comes to life when gently toasted, so soft and fluffy. There are 2 flatbreads per meal plus plenty of stuffing, this could easily feed two.
1 Stars
There was not enough filling for the amount of pita provided. The quinoa made no sense with the other ingredients. All in all it was very disappointing
4 Stars
Loved the flavors. The flatbread had just right consistency. Would prefer a pocket type bread so the fixings would not drop out as U bit into it.
4 Stars
Too much wraps
5 Stars
Definitely one of the best meals on here just wish it had more cheese.
4 Stars
This is one of the most amazing dishes I've had from Munchery! I love the quinoa tabouli and the roasted eggplant. Unfortunately the packaging just allows the quinoa to mix with everything else. Should be contained.
2 Stars
so the lowest on munchery i have
5 Stars
This was excellent! The pita bread was especially fresh.
4 Stars
A delicious and filling meal. Wish this used pita bread so the food didn't fall out as u ate it. Loved the consistency of the flatbread.
5 Stars
This was a delicious dinner! I only used one pita because the quinoa/tabouli was so delicious I ate 1/2 of it before the pita and eggplant could heat up. The feta spread was great and the eggplant was really tasty! Will definitely order again!
5 Stars
I'm a huge fan of Munchery's vegetarian entrées and this is by far the best! The flavors mesh perfectly and the flat bread was soft and pillowy - I recommend heating this dish in the oven.