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Eggplant Parmesan

mozzarella, broccolini, tomato basil sauce
4.2 stars
(1163 reviews)
  • Nut-free
  • Vegetarian
Plump dark purple Italian eggplant is sliced, lightly breaded, and fried until crisp. Only then do we layer it with ricotta and mozzarella, plus a bit of provolone. We deliver it with tomato basil sauce. We tend to dump it on the eggplant before heating it up, but you could serve it on the side if you're a sauce-on-the-side type person. On the side: bright green broccolini.
Ingredients
  • Red tomatoes
  • Broccolini
  • Eggplant
  • Mozzarella Cheese (whole milk)
  • Ricotta Cheese
  • Parmesan Cheese
  • Provolone Cheese
  • Panko bread crumbs
  • Olive Oil
  • Egg
  • Garlic
  • Canola oil
  • All-Purpose Flour
  • Chile pepper flakes
  • Kosher Salt
  • Basil
  • Black pepper
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 810
Total Fat 53g
Saturated Fat 22g
Trans Fat 0g
Cholesterol 130mg
Sodium 1610mg
Total Carbs 39g
Dietary Fiber 7g
Sugars 8g
Protein 45g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Did not enjoy this dish.
4 Stars
Good but small portion
5 Stars
Great sauce, eggplant heated up nicely, really delicious!
1 Stars
Eggplant too thick and skin not peeled off. Sauce excellant
4 Stars
Nicely prepared. Portion should have been larger.
3 Stars
Less than 10 little tiny pellets of Parmesan.
3 Stars
Nice dish - I was expecting something a bit more rich(higher fat) and traditional.
5 Stars
Slap a mama good!!! Woah!!!! I should have ordered two! I so didn't want to share this dish with ANYONE!! Can't wait for it to come on the menu again.
4 Stars
Yum.
3 Stars
The eggplant parmesan was okay, but not great. All of the flavor was in the red sauce, and the rest was very bland. The broccoli was really good, though!
3 Stars
Portion was very small compared to what I expected from the menu photo
5 Stars
I imagine this to be a 5 star dish because chef Bridget Batson is a star of vegetarian rockstar chef at our house. Sadly, this is the second time we have ordered this dish and it wasn't in the bag. East Bay Eggplant Parmesan black market?
3 Stars
The sauce was good. My order had underdone eggplant and soggy coating. The broccolini was underdone (of course this is a vegetable that is difficult to get crisp-tender). All in all, a disappointment.
5 Stars
Awesome!
5 Stars
Very good, it was tender and tasty dish.
2 Stars
One piece was a good size and the other was a sliver.
5 Stars
Very tasty and a nice portion. No complaints
1 Stars
I was so looking forward to this meal... listed as an entree, it's more like a side dish--2 measly slices of eggplant (one was a small end piece), cheese but more than enough sauce (as if the sauce was expecting more to cover). I am still hungry.
3 Stars
Portion size is a little small
2 Stars
$11 is a lot to pay for two eggplant disks and some cheese. The eggplant parm I buy frozen from Trader Joes is more filling and more flavorful. This was bland. Also, cooking instructions were way off. Bake for half an hour to heat through.
5 Stars
Delicious! I don't usually opt for eggplant, but something attracted me to this dish and I was glad for it. A bit more sauce would have been nice, however.
4 Stars
Love it but a little less cheese and I can eat it daily
1 Stars
Way too much bread. Eggplant too soft. Blah.
4 Stars
Delicious but the portion was quite small I felt.
4 Stars
My husband deemed it "scrumptious." Would order again.
4 Stars
This is a really good dish - the sauce was perfect and there was a generous portion of mozzarella. I had to deduct 1 star for not quite enough eggplant in the one I received.
2 Stars
Tasty but the portion was much too small!
1 Stars
Way too small.
5 Stars
So good. One of my favorites. Great flavor.
5 Stars
Super tastey!
3 Stars
It tasted very good, but the portion was quite smaller than I'd anticipated, and for that reason in my opinion it was not worth the price.
2 Stars
The broccoli Was crunchy and tasteful but i didn't like the texture of the eggplant.
5 Stars
I absolutely loved this dish!
3 Stars
Delicious but too much sauce/cheese & to little eggplant. Love the veggies
5 Stars
I am hooked on this dish. My third time ordering it. I always get the potato parmesan gratin as a side and it compliments the dish perfectly.
4 Stars
Good, but would have liked more sauce and a little less cheese
5 Stars
Delish
5 Stars
This was an excellent dish! The texture of the breaded,fried eggplant was great, and the wonderfully spiced tomato sauce made a perfect counterpart. Delicious!
5 Stars
Very tasty.
4 Stars
Delicious! Perfectly cook, perfectly seasoned and perfectly portioned. I loved it!
3 Stars
The miniature version was great. Love to see the full entree version
5 Stars
Nice size serving of well prepared eggplant, quality cheese and excellent sauce. Would not hesitate to order again. Bridget ....You're my Favorite Chef. Lee B
5 Stars
I would order several times a week, best I've ever had!
2 Stars
Very cheesy.
5 Stars
Delicious, would definitely order it again. Plenty of Broccolini, a complete dinner.
4 Stars
Delicious as always. Very flavorful without being too acidic or too spicy. Broccolini is, well, broccolini. Wish you'd replace it with a sauteed escarole.
5 Stars
Perfect!!
5 Stars
Tastes great, but how the heck is all this 800 calories? It feels like 400.
5 Stars
Awesome - except the sauce was a little too salty
2 Stars
I had high hopes for this but it was somewhat bland. The sauce was one note, the eggplant too thick, which made the coating soggy.
1 Stars
Stodgy, flavorless.
1 Stars
Very disappointing. The grainy consistency of the ricotta was unpleasant. The dish lacked in flavor overall and was quite small for a main course.
2 Stars
There were only two pieces of eggplant so I found this dish disappointing. It is very high in fat too
3 Stars
Too small. Picture inaccurate.
3 Stars
Too high in cals
4 Stars
I enjoyed this. Took a while to heat up but overall, pretty good. I would reorder again.
5 Stars
Probably the best eggplant parmesan I've ever had
4 Stars
Very thick slice of eggplant that reheated well. Sauce was perfect again, flavorful but not acidic, so it sat well in the tummy. Nice mix of cheeses. It's become a staple here.
4 Stars
Been missing Eggplant parm and think I found it! Sauce was how mama used to make (if she had made it). My only personal preference would be for the eggplant to be a bit crispier but that is a personal choice. Another great meal.
5 Stars
Delicious. So good that I wanted one more piece of eggplant!
5 Stars
Excellent!
3 Stars
Cooking instructions were way off.
5 Stars
I loved this dish! Tender Eggplant, topped with fresh Mozzarella and lots of wonderful thick, fresh tomato sauce.... I can't wait to have it again!
5 Stars
I was surprised to only see 2 slices of eggplant & thought I had gotten shorted...but it was actually the perfect portion, with delicious ricotta and covered with the light and bright sauce. As noted, it was less heavy & dense but very flavorful!!
4 Stars
great taste, but very oily. My eggplant was dripping in oil out of the container.
2 Stars
Wow was that tiny. Should have been a side dish not a main course.
5 Stars
My wife really enjoyed this one.
4 Stars
tasted amazing, but the suggested cooking time should probably be increased
5 Stars
I absolutely loved this. The flavors of the seasoned cheese & eggplant were so good that I ate most of it without the tomato sauce, but the sauce was really good, too. Loved the eggplant & breading textures. Broccolini also delicious, 5+ all around!
3 Stars
Loved the flavor and texture, but the portion size was tiny.
5 Stars
Very tasty. Not soggy and all elements reheated really well. The sauce (in separate container) was very fresh. Good meal.
3 Stars
2-1/2 if I could. At first bite the eggplant tasted frozen, and it never really got much better. I thought the rabe was going to be bland, but it was actually cooked well and the sauce was good. Tiny portion and the picture looks way better!
2 Stars
The previous time I ordered this there were 4 pieces of eggplant, like in the picture. This time only 2 pieces of eggplant, and a whole lotta broccolini. Should have been sold as broccolini with a side of eggplant.
5 Stars
Sauce was like home made, if grandma was a good cook. The eggplant well cooked and soft, good portion, broccoli rabe was complimentary. Cheese melted perfectly when heating up dish. Perfect alchemical meal on this Winter Solstice evening.
5 Stars
omg amazing! I've gotten this many times but today it was better than ever. Very light tasting but also super cheesy-- Extra sauce and sliced thin enough. This was one of those perfect meals for me. Best Eggplant parm I've ever had, that's for sure.
4 Stars
Felt the portion was on the small side but flavors were tasty and well balanced!
2 Stars
Eggplant was overly cooked. Too much breadcrumbs and not enough cheese. I love eggplant but this was badly done. Would not order again until discrepancies are corrected.
5 Stars
Awesome as usual. My husband and I fight over who gets to eat this one . . . I should probably just get 2.
5 Stars
As all eggplant parmesan partisans know, when it's good it's very very good, and when it's bad it's horrid. Well, this one's a winner. Use oven heating to achieve slight crispness on the coating, and heat sauce separately (stovetop or microwave).
4 Stars
Good, well cooked but hard to discern the eggplant flavor, could have been anything. Sauce good.
5 Stars
Comfort food at its best.
5 Stars
big portion, delicious
5 Stars
Delicious!!!!!! Perfect italian meal!
4 Stars
Good portion size, very filling and comforting.
1 Stars
CAVEAT EMPTOR! THIS CHEF USES CANOLA OIL! Also this dish is tasteless and bland. Now that Munchery is popular, the chefs are making so many entrees that they can't possibly make anything of quality.
5 Stars
My favorite Munchery meal so far, and that's saying a lot! Absolutely delicious and filling dish. The ricotta in the eggplant is dreamy. Please offer this more often! :-)
3 Stars
Not as good as usual. The sauce was fine but the eggplant was sliced very thick so it didn't reheat as well and seemed tough.
2 Stars
Suggest that you rename this dish "broccolini with a side of eggplant," because that would more accurately describe the dish that was actually delivered. Have had much better eggplant parmesan too.
4 Stars
Delicious!
5 Stars
Delicious flavors, the sauce tasted like tomatoes fresh off the vine. Perfectly prepared broccolini. My 8 year old devoured everything.
5 Stars
AMAZING. this was absolutely perfect -- just the right amount of indulgent and healthy. The breading was light, the sauce perfect and the broccolini crispy. It was easy to heat up and tasted delicious. I will order this again and again.
5 Stars
Really enjoyed. Plenty of food. Sauce was simple but very flavorful without being spicy, and broccolini was a nice addition. Will definitely order again! I just wish Munchery would offer baguettes for sale to compliment these wonderful saucy dishes..
4 Stars
Much lighter than I expected of this usually heavy dish -- pleasantly surprised.
5 Stars
My second time ordering this. I find this to be a comfort food. Rich in flavor, but not heavy. Broccolini is nicely prepared, retained crispness. Will look forward to ordering next time around.
5 Stars
delicious! second time ordering this. eggplant amount is substantial enough that entire meal is quite filling. broccolini is a yummy compliment + there is certainly no lack of cheese :) sauce is light and bright. will order again when available.
5 Stars
Awesome, comfort food! Very good. Would order again.
5 Stars
A very rich and delicious eggplant parmesan, much more decadent than the Trader Joe's eggplant parmesan towers we normally eat. Lots of cheesy goodness and a tangy tomato sauce. Broccolini was fresh and crisp.
1 Stars
By the time it arrived, the eggplant was already sitting in a pool of tomato water. Eggplant had great texture but the sauce was watery and bland. There was too much cheese and almost no discernible flavor. Worst dish I have ever had from Munchery.
5 Stars
When I opened the package, I was nonplussed. It didn't look like the picture. But then, after heating it up... WOW. Who cares about the picture?! This was amazingly delicious. I will order it again. Great not too big portion too.
5 Stars
Best eggplant parm I've had. Great texture, not soggy like some restaurants. Normally I don't like the eggplant skin as it can be tough, this was not, I ate it all! Breading, sauce & cheese tied it together. Broccolini is tasty. I will order again.
5 Stars
Big hit with the kids and adults in our family !
5 Stars
This was AMAZING - not soggy at all (which is always a risk with eggplant). Favorite meal from munchery yet.