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Corn Zucchini Enchiladas

enchilada sauce, corn salsa
4.5 stars
(481 reviews)
  • Vegetarian
  • No Nuts Added
  • No Egg Added
Enchiladas stuffed with sweet corn kernels, gently spicy poblano chiles, and tender zucchini. You heat them up, and add the fresh corn salsa as you like. Served with cilantro quinoa with black beans.
Ingredients
  • Quinoa
  • Sweet white corn
  • Oaxaca Cheese
  • Flour tortilla
  • Red tomatoes
  • Black Beans
  • Onions
  • Jalapeño peppers
  • Cilantro
  • Zucchini
  • Red Onion
  • Lime juice
  • Poblano Pepper
  • Chipotle peppers
  • Goat's Cheese (Soft)
  • Olive Oil
  • Canola oil
  • Kosher Salt
  • Green Onions
  • Garlic
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 440
Total Fat 18g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 25mg
Sodium 980mg
Total Carbs 45g
Dietary Fiber 7g
Sugars 5g
Protein 20g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Best enchiladas on the menu! I wish they had these all the time! So good!!!
2 Stars
Different
5 Stars
Don't hesitate to try these. They are delicious. I was worried they would be bland but liked them a lot.
5 Stars
Heating directions seemed off- I needed 3x the time in the oven but otherwise great
4 Stars
Very very cheesy! But I liked it
3 Stars
Enchiladas used to be larger.
3 Stars
Too spicy
5 Stars
This is absolutely the best Munchery dish I've ever put in my mouth! Please keep it on the menu!
2 Stars
The salsa/sauce was very spicy and is not noted in the description.
5 Stars
This was delicious and very filling!!!
5 Stars
Holy cow is this delicious! I had stupidly avoided it because I don't like zucchini but tried it on a whim - sooooooo glad I did. Fantastic. One of the best Munchery meals in a while.
5 Stars
These were WONDERFUL. Terrific combination of flavors, & amazingly filling for 450 calories!
1 Stars
It was dry, no sauce and also smelly!
5 Stars
Originally selected this because it was the only dish available that was below 500 calories. Didn't really know what to expect but was so pleasantly surprised. Absolutely delicious!
4 Stars
Tastes amazing, great flavor, portion is light was still hungry - 3 encheladas would be perfect as they are small and light.
3 Stars
There was a gamey off taste I did not like. The cheese maybe? On the other hand the corn salsa was amazing.
4 Stars
Very flavorful. My only gripe is that it's a tad bit too spicy for my liking, otherwise very good.
4 Stars
Tasty, though spicier than I expected after reading the description
1 Stars
It was soggy and undercooked
5 Stars
Really loved this dish!
3 Stars
Really tasty but sauce shown in photo wasn't included and chunks of cheese all over enchiladas not shown in photo. Was it incl in nutri info?
5 Stars
I love this dish---the sauce is a little spicy for me...could it be served on the side?
1 Stars
Didn't arrive
3 Stars
It was fine, just underwhelming as far as some of the other things I ordered.
4 Stars
Husband loved this but was too spicy for me
3 Stars
A little healthier. Less cheese more veg. Maybe a whole grain tortilla.
5 Stars
First I was attracted to the calorie content, but this turned out to be the best Munchery meal yet! So flavorful & filling :)
4 Stars
A little spicy for my taste, but I ate it all!
5 Stars
Tasty and substantial. Had the right amount of spice, the right amount of flavor and a decent amount of cheese also. I would definitely get this dish again. Only problem was that the flour tortillas were a bit soggy.
5 Stars
kids loved it !
3 Stars
Great taste but wayyyyy too spicy!!!! I couldn't eat it, had to switch dinners with my husband.