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Coconut Curried Cauliflower

steamed kale, coconut basmati rice
4.4 stars
(570 reviews)
  • Vegan
  • Gluten-free
  • Vegetarian
  • Dairy-free
Coconut lovers take heed! First, we simmer cauliflower in a light coconut milk yellow curry full of garlic, ginger, and cilantro. Alongside is some Central Valley-grown Lundberg brown basmati rice seasoned with lemongrass and toasted coconut, plus a serving of steamed kale for good measure. On the side: a wedge of lime to add a spritz of bright flavor!
Ingredients
  • Brown rice
  • Cauliflower
  • Kale
  • Light Coconut Milk
  • Carrots
  • Coconut Flakes
  • Onions
  • Curry Paste
  • Garlic
  • Ginger root
  • Lime juice
  • Olive Oil
  • Scallions
  • Kosher Salt
  • Black pepper
  • Cilantro
  • Lemongrass
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 660
Total Fat 28g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 0mg
Sodium 610mg
Total Carbs 94g
Dietary Fiber 13g
Sugars 13g
Protein 14g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Excellent. One of my favorite dishes on Munchery.
5 Stars
I love this dish, one of my very favorites! I look forward to ordering it again.
4 Stars
Nice portion, wonderfully mild.
4 Stars
Would have liked other veg to be incl but flavor was good
4 Stars
Would appreciate larger quantity. Tasted flavorful.
4 Stars
Delicious!
5 Stars
I can't believe I just ate something vegetarian. But it was delicious.
4 Stars
Yummy
5 Stars
Awesome! Tasted exactly as expected. One of my new favorites.
4 Stars
This was tasty but not sure it was a main entree.
4 Stars
Needs pressed tofu or tofu skin to be complete meal.
5 Stars
Easily my favorite item on the Munchery menu. Great flavor and texture. Surprising only in that I'm a gluten eating carnivore.
5 Stars
excellent!
3 Stars
Soggy but decent. Sides were just ok.
5 Stars
Delicious. Definitely would recommended!
5 Stars
Loved this dish! I was thinking cauliflower was not to exciting, I was wrong it was really tasty. Also my 10 month old loved it!
5 Stars
I wish there was more sauce, but still delicious!
5 Stars
Love this -- even tastes amazing served cold and the true test was that my 18 month old loved it as much as I did. Will order again. Brilliant.
5 Stars
OMG, I'm not a vegetarian, but I would eat this every night.
5 Stars
Really good.
2 Stars
We had two orders of Coconut Curried Cauliflower. The coconut/curry sauce was very tasty, but second order did not have any cauliflower.
5 Stars
That's a 5.
3 Stars
The curry sauce was tasty but with approximately seven cauliflower pieces, it needed more substance. Adding potatoes, another veggie or tofu would improve the dish tremendously. Also, the kale was raw, not steamed as described.
3 Stars
Curry is great, but greens are bitter and rice texture/taste are not right. Brown rice is not basmati rice!
5 Stars
Delicious! Not a spicy curry if that's what you're looking for. Very delish and filling.
4 Stars
Delicious, but could use more sauce.
5 Stars
A fantastic tasty dish and the perfect quantity for a hearty appetite. The preparation instructions aren't 100% clear and need to be slightly refined.
5 Stars
This was SO delicious. Definitely ordering again.
5 Stars
Great!
5 Stars
Best thing I've ever ordered here. Delicious and even though I'm not vegetarian, I didn't miss the meat. And it was enough to make two meals for me.
1 Stars
The rice was too undercooked and had some crunchy grains. One of my two orders had only two pieces of cauliflower. I wasn't too impressed by the flavor either. (Though the lime definitely helped).
5 Stars
This dish was exquisite. Not spicy, which is perfect for me and the kale was a great add to this dish. There was too much rice and it was a little too firm but it was not unbearable.
4 Stars
Delicious, but there was a LOT of rice & not nearly enough sauce to enjoy it.
5 Stars
This was fantastic. I will definitely order this again!
4 Stars
Tasty and filling but sauce to rice ration is low and the cauliflower was in huge chunks, would making it difficult to eat and the middle parts bland.
4 Stars
Good flavors, but there was hardly any cauliflower in the dish, just a few pieces.
4 Stars
Excellent dish!
5 Stars
So delicious!My carnivore husband was repeatedly saying that as we ate this perfectly flavored meal. If only I had ordered more! I hope they repeat this soon. Amazing! Very generous portion size plus brown rice and kale.
4 Stars
Very tasty. Good portion and arrived as described
5 Stars
Really yummy, really coconut-y, and a surprising amount of food, though it didn't look like much upon arrival.
5 Stars
Excellent! So tasty & delicious & I love the brown rice, too. Now I know what vegetarians have been savoring all this time !
2 Stars
Pretty bland and the rice was dry. Definitely more coconut-y.
5 Stars
This was very tasty...flavorful but not too rich.
5 Stars
I loved this. The curry itself was delicious, although I did find it a bit odd to receive one giant piece of cauliflower. Once I cut it up, the dish was perfect.
5 Stars
Delic!
5 Stars
Delicious! Cauliflower was cooked perfectly and not overlooked or mushy in a coconut based curry sauce. Brown rice and kale were good accompaniments.
4 Stars
The food was goo but there was too much dried coconut flakes. Not a fan of that but otherwise was good. Good sized portion too.
5 Stars
Loved it!!! It was wonderful
5 Stars
This was absolutely yummy. Everything about it was good. The kale was nicely cooked, not too crunchy and not overcooked. The coconut curry went perfectly well with the cauliflower and the rice.
3 Stars
Tasty but only two pieces of cauliflower. If this is substituting for the protein need more. There was a lot of kale which seemed too raw for my liking.
5 Stars
One of my very favorites from munchery! Healthy never tasted so good!
5 Stars
Best Munchery meal I've had to date. Absolute perfection.
5 Stars
Really good stuff! Would definitely order again!
5 Stars
So good! Loved it. Perfect for a rainy night dinner.
3 Stars
For me, this would be way better if the taste of coconut wasn't so prominent, both in the curry and rice. It makes the dish somewhat too sweet for my liking. I did appreciate that there was plenty of sauce, as many Munchery meals are undersauced.
5 Stars
5 Stars
This was so delicious. I am not a vegetarian but this was so filling. The sauce is delicious. I will order again
5 Stars
This probably should've been name "Coconut Curry Cauliflower" TOTALLY OUTSTANDING. Bought initially for my gluten free vegan sis, SO delish got it for myself. Even as an omnivore this was probably the best dish I've had on munchery.
5 Stars
This was great. One of my fiancee's favorites so far, and I liked it a lot too.
4 Stars
Very good flavors. Made us feel like we should get a gold star for eating so healthy, so we had some chocolate for dessert :)
5 Stars
Magnificent! One of the best Cauliflower and Vegetarian dishes I've had for a long while.
5 Stars
The curry sauce was really tasty, not spicy at all but with a nice balance of flavors. I also appreciated the generous serving of sauce, because I like my curries to be pretty saucy. I would definitely order this again.