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Chilled Sake-Poached Salmon

soba noodle salad, carrot, cucumber
4.2 stars
(815 reviews)
  • No Dairy Added
  • No Nuts Added
  • No Egg Added
Our salmon is raised in the cold waters off the Faroe Islands in the North Atlantic, using the industry’s highest sustainability standards. It gets lightly marinated in sake, then poached until tender. We serve it chilled with a salad of soba noodles tossed with savory soba sauce and a medley of julienned carrots, cucumbers, daikon, bean sprouts, and scallions. Finished with a touch of wakame seaweed for a bit of salty crunch.
Ingredients
  • Salmon
  • Soba noodles
  • Carrots
  • Cucumber
  • Daikon radish
  • Scallions
  • Bean sprouts
  • Saké
  • Sesame Seeds
  • Wakame seaweed
  • Tamari
  • Kosher Salt
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 400
Total Fat 13g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 95mg
Sodium 390mg
Total Carbs 27g
Dietary Fiber 2g
Sugars 2g
Protein 41g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

1 Stars
This dish was awful! The salmon was overcooled bit moreover it tasted extremely fishy. I actually couldn't eat it - literally had a few bites and threw it away. I like Munchery a lot but this dish was a huge miss
3 Stars
Noodles were a little too sweet for me. Salmon was perfectly cooked
4 Stars
Good
1 Stars
This dish made me sick almost immediately. Not sure if it was the way it was cooked or just a bad piece of fish. Yuck!
1 Stars
The salmon was not edible, tainted I think. A refund is appropriate, please.
5 Stars
The most delicious lunch my husband's had in a very long time. Thank you!!!!!
4 Stars
Delicious and well prepared.
3 Stars
Salmon was not as fresh as usual. Slight fishy taste
4 Stars
A good dish for nibbling or eating in smaller sub-portions as it's served cold.
2 Stars
Salmon was over cooked this time
2 Stars
Salmon was SO over cooked. Noodles were ok but nothing special.
5 Stars
So good!
5 Stars
Amazing with a delicious sauce
5 Stars
2nd time I got it and still delicious.
3 Stars
I've
5 Stars
Really delicious!
4 Stars
It was great! Although, salmon was overly cooked and a bit of small portion of dish.
5 Stars
So good I'm
3 Stars
I like this dish but the one delivered tonight was not as fresh as previous versions and certainly didn't look like the photo.
5 Stars
Loved this
5 Stars
Delicious, added sriracha for a little extra kick!
4 Stars
This is the perfect summer meal. This dish consists of ingredients and tastes which I find delectable.
5 Stars
Very tasty and filling! Loved it and will likely order again. Could be good lunch or dinner.
5 Stars
The food was amazing
5 Stars
Extremely over cooked salmon.
5 Stars
Delicious! Thank you!
5 Stars
It was awesome
5 Stars
Great dish, nice portion
3 Stars
Samon needs more flavor. Soba sauce needs to taste more japanese
1 Stars
The salmon was bland and the noodles were generic tasting. Disappointed. Really love the idea of munchery though will try again. In general it would be great to have more vegetarian and gluten free options.
3 Stars
Portion size too small
3 Stars
Salmon was a little tough
3 Stars
The soba's texture needs to be improved... It was so mushy.
4 Stars
Salmon was very raw
4 Stars
Suggest more seaweed salad, less carrots, and maybe adding a paket of soysauce. Good meal
5 Stars
I loved this. The flavor of the poaching of the salmon was subtle but delicious. It could have been cooked slightly less but still very tender. Paired well with the soba which had a nice bite to them. Perfect for summer.
5 Stars
Delicious! It was very fresh and tasty. My only suggestion - more soba noodle salad!
3 Stars
Salmon was overcooked.
5 Stars
ABSOLUTELY DELICIOUS!!!!
5 Stars
Great portion! Salmon is well cooked, pink and tender, tastes good even served in cold! Soba noodle also tastes good except sauce is a bit too salty if you put all. I will order again!
5 Stars
Soy sauce wasn't needed. Salmon was great, chilled and heat up
4 Stars
Good portion and great umami flavor.
3 Stars
Salmon was cooked nicely, but had little flavor I wish there was a little more seaweed
5 Stars
Light, refreshing, and tasty. Need to eat the soba immediately though as it gets soggy otherwise.
5 Stars
Excellent and fresh, but-- and this applies to all delivered items- the small containers with condiments/sauces need to be labelled so that we know their contents. This is especially important for people with food allergies/sensitivities.
5 Stars
Delicious! Fresh and tasty, perfect summer dinner.
5 Stars
Fantastic! Salmon cooked perfectly and the meal was large and very filling.
5 Stars
Noodles were a little soggy but otherwise it was great!
3 Stars
Great salmon. Soba was a bit gummy. Nice and light meal.
5 Stars
MY FAVORITE. Ordered this twice in a row. Would order it every night if I could.
4 Stars
Really delicious and flavorful. Deducting one star because the noodles were really overlooked and not chewy. But spot on flavors and salmon was cooked perfectly.
4 Stars
Good portion size, enough to satisfy but not stuff. Tasty noodles, didn't need soy sauce at all. I expected a bit more flavor to the salmon, though I still enjoyed it. Nice to eat a healthy dish.
1 Stars
Soggy noodles, fish was in pieces and not a whole filet. I would not order again.
5 Stars
Great
5 Stars
Food was delicious! I know that it was supposed to be served chilled but I threw it in the microwave and it was fabulous
3 Stars
I'm a soba fan but this soba was over cooked. I thought it was a bit on the mushy side. The salmon was on the bland side and kind of dry. However, the seaweed salad was a nice touch and would liked more if it to go with the salmon.
2 Stars
It was bland. Wouldn't order again.
4 Stars
Salmon is bit too old.. But still a good light meal in summer!
5 Stars
Really yummy! Salmon was tender, and the soba salad had so much flavor on its own that I didn't even need to use the sauce.
3 Stars
Great portion and the soba noodles were good. The fish was slightly "fishy' in taste and the noodles slightly overcooked.
5 Stars
I really loved the simplicity of this dish. Both the salmon and the soba noodles were well-seasoned and flavorful. I'll definitely order this one again!