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Chicken Avocado BLT Salad

serves 2, ready in 15 minutes
4.1 stars
(34 reviews)
  • No Nuts Added
  • No-Antibiotic Poultry
Imagine all of bold, smoky flavor of your favorite bacon, lettuce, and tomato sandwich layered in a salad. This dinner-sized meal adds succulent bacon-cooked chicken, creamy avocado, and a luscious egg all dressed with a tangy mustard vinaigrette. All you need is basic kitchen equipment (pots/pans, bowls, a knife, salt, pepper, oil) and around 15 minutes to create this delicious dinner salad for two. Munchery sources poultry raised without antibiotics—it’s better for the birds and it’s better for you. We’re excited to feature poultry from Mary’s Chickens in this dish.
Ingredients
  • Chicken breast
  • Red tomatoes
  • Avocados
  • Radishes
  • Butterhead Lettuce
  • Egg
  • Bacon
  • Dijon Mustard Vinaigrette (canola oil, olive oil, cider vinegar, dijon mustard, salt, black pepper, thyme)
  • Garlic Croutons (batard bread (unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, salt, olive oil, milk, yeast, malt, vitamin C, wheat germ), olive oil, garlic, salt, black pepper)
Nutrition
Servings Per Container: 2.0
Amount Per Serving*
Calories 800
Total Fat 57g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 220mg
Sodium 710mg
Total Carbs 32g
Dietary Fiber 8g
Sugars 5g
Protein 36g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Needs better lettuce
4 Stars
Not enough bacon; croutons too hard
1 Stars
Some of the Romaine was moldy and there wasn't enough of it to begin with so we ended up with very little lettuce in our salad
2 Stars
Good idea but execution was poor, for the recipe and preparation While eating this bland salad I discovered a bone in the chicken pieces Gross unappetizing couldn't get myself to eat the rest salad, dressing bland no flavor to the chicken.
3 Stars
Not enough lettuce for 2 salads
1 Stars
The lettuce was sure bitter and the avocado was completely brown