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Chicken & Blue Cheese Salad

endive, walnuts
4.2 stars
(641 reviews)
  • No Gluten Added
  • No-Antibiotic Poultry
We took apart the classic Waldorf salad and instead of chopping everything up, we gave it our own spin. We grilled and sliced the chicken, mixed the walnuts with frisée and other lettuce greens, then added blue cheese to the mix before dressing it all with an apple cider vinaigrette. Protein, crunch, and tons of bright, modern flavor. Munchery sources poultry raised without antibiotics—it’s better for the birds and it’s better for you. We’re excited to feature poultry from Mary’s Chickens in this dish.
Ingredients
  • Chicken breast
  • Arugula
  • Frisee
  • Little Gem lettuce
  • Walnuts
  • Olive Oil
  • Bleu Cheese
  • Cider vinegar
  • Dijon Mustard
  • Kosher Salt
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 610
Total Fat 37g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 155mg
Sodium 670mg
Total Carbs 11g
Dietary Fiber 5g
Sugars 3g
Protein 61g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

5 Stars
Chicken was Wonderful! Needs more dressing. How about adding a little lettuce with the greens. Maybe Butter lettuce or Romaine
4 Stars
Good, greens a little bitter. How about adding a little lettuce with the greens. Maybe Butter lettuce or Romaine.
3 Stars
Salad greens were limp!
1 Stars
Wilted salad. Over cooked chicken. Easily the worst we've had from Munchery. Only the Walnuts were up to par
1 Stars
Salad is wilted, chicken is chewy & dry. Maybe that's cuz I ordered on a Sunday evening, but this tastes like it's been packaged since Friday.
3 Stars
Nothing special. Also, no one wants skin on their chicken breast in a salad.
5 Stars
Delish! The vinaigrette was perfectly complimentary to the salad. The walnuts were a nice addition. The chicken portion was plentiful and made for a hearty dinner.
3 Stars
The salad part was great. The chicken was a bit dry, i.e. not enough fat. If we order again, I'll shred the chicken breast so it can be thoroughly mixed with the salad. Otherwise we'll stick to chicken dishes that use thighs.
2 Stars
Huge thick slices of flavorless chicken breast and very little blue cheese or nuts. Tons of greens and not enough dressing to coat. No flavor. Not a fan. Maybe I just don't "get" Munchery salads.
2 Stars
Chicken was bland/dry and I did not finish it. There was plenty of flavor in the toppings of the salad, but not much actual salad. Needs more greens to make this a real entree portion.
5 Stars
I can't believe this simple salad is so delicious! Generous piece of chicken was so tender and flavorful and there were copious amounts of zingy blue cheese. I would definitely order again!
5 Stars
Very good. Got it 2 days in a row and might even get it a 3rd day if available.
3 Stars
Thought the dish was a bit bland. Could use a little more dressing or flavors.
1 Stars
Frankly, this was terrible. A few pieces of wilted lettuce and a crumble of blue cheese. Some dust of nuts. so small can't call it salad. Chicken dry. Would not order again.
5 Stars
Amazing! Super flavorful
3 Stars
Wilted and sparse lettuce. Chicken mixed with some dry pieces. Some moist
5 Stars
Great!
3 Stars
Good but needed more cheese.
5 Stars
One of my favorite Munchery meals! Just a great combo of textures/flavors. I order it whenever I see it.
4 Stars
Chicken is very moist.
3 Stars
Fresh, healthy salad, large portion. Chicken a little tough. I would order again.
5 Stars
Very good chicken makes for a very nice tasting salad!
5 Stars
Delicious!
5 Stars
It was great. Wish it had goat cheese instead
3 Stars
The chicken was kind of bland
5 Stars
Yum!
5 Stars
This is just great. Please keep it in heavy rotation!
5 Stars
Very fresh and enjoyable. Would order again
1 Stars
Very small portion not enough for dinner stick with the entree definitely not a dinner more like a side dish
5 Stars
Very satisfying & light. Perfect portion size. Chicken was tender & moist. Will definitely get this one again!
5 Stars
amazing for a healthy option. I was afraid the chicken would be too dry but it is just perfect. Ignore the nutritional info for fat as most of it is in the dressing and chicken skin. Peel it off and use dressing sparingly it'll only total to 10 grams
5 Stars
Delicious! Would order again
3 Stars
Chicken was dry. Dressing was okay.
5 Stars
Great salad. I am picky with meat and I like how they cook their chicken for the salad.
5 Stars
Chicken is super juicy every time
3 Stars
Wish there was more greens
3 Stars
Delicious, but... Way too skimpy portion. Note to chef::this should be sold as a Side salad.
5 Stars
This was really great for a light but filling dinner! Chicken was super tasty and everything else fresh and good. Agree with another review that portion on dressing was a bit skinny, but there was just enough if you like it "lightly dressed".
4 Stars
Good salad, but not enough dressing. Huge chunk of chicken; enough to make a sandwich later.
3 Stars
I thought I was ordering the other grilled chicken salad, this one was not as good.
2 Stars
Greens were welted when item arrived. Chicken was flavorless.
4 Stars
Its a nice salad , with a nicely cooked chicken breast on the side. Not really a "chicken salad" ... more of a chicken + salad. Still, all tasty components.
4 Stars
I enjoyed this salad. Very simple but tasty. Chicken was moist and flavorful. Salad was nothing fancy but fresh with a good dressing
5 Stars
My boyfriend and I both really enjoyed the perfectly cooked chicken and portion size. We'll definitely order this item again!