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Butternut Squash Soup

glazed pears, toasted pumpkin seeds
4.5 stars
(948 reviews)
Available on 12/06/2016
  • No Gluten Added
  • No Nuts Added
  • No Egg Added
This creamy butternut squash soup features a blend of puréed butternut and kabocha squash spiced with the quintessential cool-weather flavors of allspice, clove, and cinnamon. To add a bit of texture, each bowl comes garnished with glazed Bartlett pears and spiced, toasted pumpkin seeds, as well as a drizzle of pumpkin seed oil. It's so good, you might want to order more than one.
Ingredients
  • Butternut squash
  • Kabocha Squash
  • Milk (whole)
  • Maple Syrup
  • Garlic
  • Pears
  • Pumpkin seeds
  • Yellow onions
  • Celery
  • Chives
  • Pumpkin Seed Oil
  • Allspice
  • Bay leaf
  • Cinnamon
  • Cloves
  • Sea Salt
Nutrition
Servings Per Container: 1.0
Amount Per Serving*
Calories 260
Total Fat 6g
Saturated Fat 2.0g
Trans Fat 0g
Cholesterol 5mg
Sodium 70mg
Total Carbs 47g
Dietary Fiber 6g
Sugars 28g
Protein 6g
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

4 Stars
Munchery soups are a favorite for me....!!! Live having them for lunch the next day!!!
5 Stars
Good soup. The pumpkin seeds and pears are a nice touch. Had it twice first time it was a tad bit too sweet but the second time around it was perfect!
1 Stars
It was awful, had no taste if it weren't for the pumpkin seeds. Complete waste of money, & I'd ordered two. Sad so Sad
3 Stars
A bit bland from last time I tried. Didn't wow me like before. Almost like it was missing something.
5 Stars
Delicious! I will definitely order this again.
5 Stars
Excellent. Don't change a thing...hmmm maybe a few more pumpkin seeds.
5 Stars
One of my favorites that I consistently order for a light meal . (Taste great with the bread options)
4 Stars
Loved it!
3 Stars
Consistency/texture
5 Stars
This soup is so so so so so so so SO SO SO SO SO SOOOOOO GOOD.
5 Stars
This time I added the condiments that are included and the soup was bumped up a notch.
5 Stars
Sweet and tasty!!
5 Stars
Delicious, flavorful, not salty, would order again!
3 Stars
We have had this many times before and it was always good. Portion is half the amount from before and taste was unfortunately bland.
5 Stars
Best Butternut Squash Soup EVER!!!!
5 Stars
Love this! Tasty and healthy
3 Stars
Too much of the oil topping.
1 Stars
Too salty
3 Stars
Wish it was thicker
5 Stars
Perfect portion and taste!
5 Stars
Simple and delicious.
1 Stars
I have had this soup many times now and it is always amazing, one of my favorites. But tonight, the soup was very thin and missing some of the heartiness I enjoy.
5 Stars
AMAZING!!! Best butternut squash soup we ever had - and we've made and ordered this many, many times.
5 Stars
Absolutely amazing
5 Stars
The color and flavors were so vibrant and fresh, and with the pumpkin oil...best butternut squash soup I've had. Plus, I ate half of it heated, the other half cold. I liked the cold version better!
5 Stars
Only complaint is that it was too small!
5 Stars
Fine dining quality, an amazing soup with great flavor, and texture. Ordered twice and would like to see it come back.
5 Stars
Excellent but a bit too small
5 Stars
Delicious!
5 Stars
Delicious!!! Everyone should try
2 Stars
Mediocre
5 Stars
Yummy! I loved the garnishes, made it feel very gourmet.
5 Stars
Incredible
3 Stars
I ordered this on my boyfriends account last week and it was amazing!!! The second time it was really watery and not as good :(
4 Stars
Good flavor. Pears and seeds add a nice crunch. Pumpkin oil gives it a nice nuttiness.
5 Stars
Perfect dish
5 Stars
I order this soup every time I see it! It needs to stay throughout the winter season please!!
4 Stars
Delicious! Great portion size, plus pumpkin seeds and pumpkin oil toppings really added nice complexity to the flavor
5 Stars
Amazing! The garnishes made this soup incredible, though the base was tasty as well. The pears added a nice touch and the pumpkin seeds put it over the edge. Order this now!
5 Stars
Dissapointed texture and the garnish was ... Odd
1 Stars
Way too much clove. Terrible. I ate two bites and threw out the rest. Skip this.
5 Stars
Delicious! The pumpkin seeds + oil make this a stand out.
5 Stars
Amazing. Delicious. Perfect.
5 Stars
Perfect Fall flavors
5 Stars
The perfectly paired garnishes and pumpkin oil put this soup over the top. If I could get this in bulk I'd serve it at a dinner party.
5 Stars
It was delicious! Reheated nicely. Will definitely purchase again.
5 Stars
This is one of the best soups I've ever had in my life.
4 Stars
Exquisite velvety moment of fall,and the pears and seeds added that extra contrast to the almost too rich soup.My only critique was that it could taste as lush with less calories, exchanging a few ingredients.
5 Stars
Absolutely delish!
5 Stars
I had been searching for the perfect butternut squash soup.. and now i have found it. this soup has the creaminess, the bold butternut squash flavor, and it's just a tad sweet. Absolute perfection. Love the diced pears and pumpkin seeds too.
4 Stars
Really yummy! Liked the garnishes as it gave it some texture. A bit on the salty side though.